The individualized prescription for maximising health metabolism & vitality in every stage of your life. Your blood type is the key to living a healthy & vibrant life. Dr. Peter J. D' Adamo's groundbreaking work on blood types & their connection to diet & lifestyle has attracted huge attention & support. Thousands of testimonials & new genetic research all confirm that blood type affects your mental health the way you digest your food & the efficiency of your metabolic & immune systems. His first book on the subject of blood types Eat Right 4 (for) Your Type" has consistently been on the bestseller lists."