His Holiness the Dalai Lama is celebrated as Buddhisms pre-eminent spiritual master & teacher embodying the highest aspirations of this rich tradition that is more than 2 500 years old. This fascinating book explores some of His Holiness most powerful writings & talks. As he explains the elements of the Buddhas teachings & the basic practices of meditation he also engages & reconciles the innovations of modern science with Buddhist perspectives. Ultimately His Holiness calls for the celebration of diversity & the recognition of interdependence that breeds a sense of Universal Responsibility which must govern all of our relationships in this increasingly fragmented world.