How To Practise is a major inspirational work by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality how to practice meditation & how to practise wisdom whilst simultaneously delving deeper into His Holiness' more general Buddhist teachings his spirit wisdom & sense of humour. The book meant to be used as part of daily practice is easy to understand & filled with anecdotes. It
Includes:: guidance on peace of mind generosity compassion & much more besides. Beautifully packaged this is the ultimate gift from the Dalai Lama & a wonderful gift to give to anyone interested in having a richer more fulfilled life.