This kitchen classic has been fully updated with 50+ simple delicious new recipes. This definitive guide to producing cheap healthy meals is ideal for busy mums & kitchen novices proving that you can still feed a family of four for GBP5 a day if you shop with care & make nutritious ingredients the foundation of every meal. Whether you're looking for a quick dinner such as Lemon Honey Lamb Shoulder with Potatoes & Fresh Thyme or Autumnal Black-Eyed Bean Stew with Dumplings an old-school classic like Bread & Butter Pudding or a breakfast full of flavour & energy like Golden Apricot Granola Bernadine caters for every taste & lifestyle. Bernadine has had over two decades experience of cooking for a family on a budget & knows what really works. Her recipes are child-friendly & she has a wealth of practical tips on how to stick to an incredible GBP35 groceries budget use up leftovers & prevent food waste. Complete with a weekly meal planner & a guide to show which fruit & vegetables are in season Bernadine is an expert on creating tasty meals out of nothing that you will return to time & again. No hard-to-find ingredients no complicated recipes just honest wholesome food from a cook who understands families & really will save you money. ...

This book provides simple wholesome & nutritious recipes for family meals; quick lunches tasty puddings & cakes
- & you don't have
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How to Fish" is an unabashed unashamed celebration of the joys of fishing. It is about contentment calm & solitude rivers & river banks losing track of time & of course the fish themselves. For those who already enjoy fishing it is a love letter to their art & for those who dont
- yet!
- it is an insight into a life spent getting up at the crack of dawn & armed with rod & line heading for water..."

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This stunningly illustrated guide to flying is the only book of its type on the market with accessible & vibrant text that takes the reader through the basics of flight & gives them a taster of what its like to pilot eight extraordinary planes. It targets the tens of thousands of serious would-be pilots around the world & the far larger number of people who dream about flying appealing to their core emotions on the subject while also providing vital practical information. ...

How can you measure the speed of light with chocolate & a microwave? Why do yo-yos yo-yo? Why does urine smell so peculiar after eating asparagus (
Includes: helpful recipe)? How long does it take to digest different types of food? What is going on when you drop mentos in to cola? 100 wonderful intriguing & entertaining scientific experiments which show scientific principles first hand
- this is science at its most popular.

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You know the key to having more energy has nothing to do with crystals & chakras & everything to do with how much sleep you get. But you still choose reruns of Desperate Housewives over a good nights shut-eye. You know that neglecting your friends will leave you destitute & lonely but youre still too damn lazy to pick up the phone & get in touch. You know you could get through your to-do list in half the time
- yet youre still stalking your ex on Facebook. You know you need a kick up the backside
- & thats what youll find within the pages of this book. If youre sick of being mollycoddled by self-help that deals in platitudes & endless steps for a new you join How to Get a Grip in its campaign to help you get your life back on track by telling you what you already know. Implement How to Get a Grips idiot-proof instructions to morph overnight from being a friendless wimpy & subservient doormat perpetually vexed by the iniquities & raw deals that life throws at you to being a total superhero. & whats more
- youll have fun while you do it. No-nonsense lessons in life in a language that you will appreciate straight from the successful blog www.howtogetagrip. com


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This handbook for students & their supervisors does exactly what it says on the tin
- it tells you how to get a Ph D in a sensible
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The secret of success in OCR Philosophy of Religion & Ethics is that there really is no secret just clear analysis of the syllabus past questions examiner reports & mark schemes. In this detailed study Peter Baron unpicks all the clues given about the mind of the examiner
- & so makes A grade success that much more certain as well as saving teachers & students hours of time: indispensable comprehensive detailed & above all wise. Note: OCR syllabus H571 572 & H581 582 only.
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Throughout life we are managed by our subconscious using programmes laid down in childhood. These programmes create comfort zones
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How to Get Filthy Rich in Rising Asia is Mohsin Hamid's spectacular thought-provoking novel of modern Asia. In this keenly-awaited follow-up to his bestselling The Reluctant Fundamentalist Mohsin Hamid confirms his place as a radically inventive story-teller with his finger on the world's pulse. The astonishing & riveting tale of a man's journey from impoverished rural boy to corporate tycoon it steals its shape from the business self-help books devoured by youths all over 'rising Asia'. It follows its nameless hero to the sprawling metropolis where he begins to amass an empire built on the most fluid & increasingly scarce of goods: water. Yet his heart remains set on something else on the pretty girl whose star rises alongside his their paths crossing & re-crossing in a love affair sparked & snuffed out again by the forces that careen their fates along. The hero of the story could be any one of us hungry for a different life. & ours too could be the fate that awaits him... Fast-paced vivid & emotionally absorbing How to Get Filthy Rich in Rising Asia creates two unforgettable characters who find moments of transcendent intimacy in the midst of shattering change. Praise for How to Get Filthy Rich in Rising Asia: Even more intriguing compelling & moving than The Reluctant Fundamentalist. A marvellous book". (Philip Pullman). " This brilliantly structured deeply felt book is written with the confidence & bravura of a man born to write. Hamid is at the peak of his considerable powers here & delivers a tightly paced preternaturally wise book about a thoroughly likable thoroughly troubled striver in the messiest most chaotic ring of global economy. Completely unforgettable". (Dave Eggers). " Mohsin Hamid is one of the best writers in the world period. Only a master could have written this propulsive tale of a striver living on the knife's edge a noir Horatio Alger story for our frenetic violent times". (Ben Fountain). " Written in the most compelling second person since Jay Mc Inerney's Bright Lights Big City with which it also shares a sharp take on our frenetic urban lives Hamid's novel proves that the most compelling fiction today is coming from South Asia". (Daily Beast). Mohsin Hamid is the author of The Reluctant Fundamentalist & Moth Smoke. His fiction has been adapted for the cinema translated into over 30 languages received numerous awards & been shortlisted for the Man Booker Prize. He has contributed essays & short stories to publications such as the Guardian The New York Times Financial Times Granta & the New Yorker. Born & mostly raised in Lahore he spent part of his childhood in California studied at Princeton University & Harvard Law School & has since lived between Lahore London & New York." ...