Let's face it we'd all love to have the perfect body but not if it means starving ourselves & feeling miserable all the time! There are a million ways to lose weight & countless books selling the secret to skinny but what if you want more than thin thighs & a size 6 waist? Inside Hot Healthy Happy you'll find a nutritional psychological & spiritual toolkit that will enable you to: wake up each day with enough energy to follow your dreams; have flawless skin & nails to die for; have a period without needing painkillers & chocolate bars; connect to & trust your inner wisdom; feel happy & confident despite facing drama in the Twittersphere. In Hot Healthy Happy The Food Psychologist & nutritional therapist Christy Fergusson shows how science makes you sexy & invites you to active the life & the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions & become the definition of hot healthy & happy! Now it's your turn to eat drink & think your way to self-love & skinny jeans.