All the grammar knowledge required by the revised AS & A Level specifications for both classroom use & self-study. Help Yourself to Advanced French Grammar provides a unique structure for grammar learning: * Step 1: Diagnostic activitis help students identify problem areas * Step 2: Grammar sections with clear explanations of key grammar structures with a range of meaningful examples * Step 3: Reinforcement activities which thoroughly reinforce the grammar already covered * Step 4: Revision section every 3 units to test students on the more complex grammar points ...

Is this the right book for me? A flexible guide that will add ten happy & healthy years to your life This book is designed as a ten-step guide that will add ten (healthy happy) years to your life. It offers sound advice on health & fitness issues & will cover diet & relaxation in addition to such emotional issues as happiness love & spirituality. It is all based not on guru driven theories of bizarre diets or exercise routines but on common sense & positive thinking twinned with information that is both practical & supported widely by the scientific & medical communities. The tone is positive & encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes self-test boxes & exercises. Help Yourself to Live Longer
Includes:: Chapter 1: Why we age The gene theory of ageing The free radical theory of ageing Making the most of this book Chapter 2: Food How some foods fight ageing An a-z of longevity wonderfoods Crash diets Restrict calories live longer The live-longer meal planner Chapter 3: Supplements The great supplement debate Combining vitamin & mineral supplements Chapter 4: Exercise Up to ten more years How exercise makes you feel more happier How fit are you? Exercising for fitness Do what you enjoy Exercising for strength Exercising for flexibility Devising a weekly program for fitness strength & flexibility Chapter 5: Your brain How your brain works Dementia Physical activity Avoiding stress Avoiding neurotoxicants Avoiding head injury Mental activity Increasing your brain power Chapter 6: Relaxation The slow movement Good & bad stress Downsizing Relaxation techniques Meditation Give yourself some cognitive self-therapy Sleep Muscular relaxation Laughter
- the stress breaker.. Chapter 7: Happiness Be grateful Getting rid of negative thoughts How negative emotions can poison you Applying the lessons to your past Enough money for a happy future? Chapter 8: Prudence Avoiding cancer Smoking
- please stop Viruses Alcohol Drugs Sunshine Driving Avoid head injury Sex Is it worth having medical check-ups Body scans Chapter 9: Love That special someone Love is the food of health More love less stress Psychoneurosexuality Oxytocin Improving your relationship If your partner has died Relatives & friends Pets How well connected are you? Chapter 10: Sex The normal developments of ageing Managing the effects of ageing Mens problems Womens problems A lifetime of sex with the same partner Chapter 11: Spirituality Gratitude & acceptance Optimism Coping skills Giving life a point Choosing what to believe Prayer How to be more spiritual if you dont believe in God Developing spirituality. Learn effortlessly with a new easy-to-read page design & added

Features:
- Personal insights tips & summaries throughout the book
- Extension articles online
- 1 5 & 10-minute bites of learning to get you started
- Designed for readers of all ages backgrounds & abilities
- Lots of interactive exercises & sample tips









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Jilly & her twin brother Jackson are startled when they suddenly discover they can read each other's thoughts. But that's not all. They can read other people's thoughts too. Their strange new powers are exciting.. .at first. But soon they discover that somebody else knows their secret. Somebody who will stop at nothing to control their powers... ...

Every day many children lose someone close to them
- a parent or grandparent brother or sister. Nothing can take away the pain
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As children with Down syndrome reach age 6 they encounter more complex speech & language demands in their learning & relationships with others. This is when gaps in communication abilities between children with Down syndrome & their typically developing peers begin to widen. This book provides parents & professionals with the information & resources they need to improve their childs communication at school at home & in the wider community. Written by Dr Libby Kumin an expert in Down syndrome & communication this is the only book about speech & language issues for children with Down syndrome ages 6 to 14 & is the sequel to Early Communication Skills for Children with Down Syndrome". Encouraging & parent-friendly it covers the scope of speech & language issues important for this age group from understanding language pragmatics to building conversation skills & from using augmentative & alternative communication systems to improving speech intelligibility." ...

The next heartbreaking book by Toni Maguire. Eight year old Marianne the eldest of five children was neglected by her slovenly mother & her violent alcoholic father. Uncared for & unkempt she was rejected at school by her peers & scarcely tolerated by her teachers. Only one person gave her the affection she craved; a neighbour who seeing the vulnerable child knew she was easy prey for his perverted desires. Little Lady he called her over the few months he groomed her. Less than twelve months later she was caught in a trap of fear
- if she talked she would be punished. With no one to turn to she kept their secret. At thirteen she fell pregnant. Still too frightened to speak out she refused to tell the social workers who the father was. Without family support the teenager gave birth to a daughter in the unmarried mothers home. Six weeks later the baby she had already grown to love was taken away for adoption. Marianne returned home but the neighbours abuse continued & a year later she was pregnant again. This time her father literally tried to beat the baby out of her but she failed to miscarry. Scared for her life & that of her babys she ran away from home carrying only a plastic bag stuffed with her few possessions. Marianne who still missed her first child desperately struggled to keep her second daughter. Two months after the birth she realized that for the babys sake she would have to hand her over for adoption. Helpless is Mariannes heartbreaking story as told the bestselling author of Dont Tell Mummy.
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This vibrant series spans over 170 destinations worldwide. It contains the most comprehensive list of UK guides currently available. It offers practical listings to suit varied budgets & tastes. Compact format quickly locates the top must see & do attractions. Imaginative suggestions reveal each destinations hidden gems. This title is organised by recognisable areas making orientation easy. ...

When the world of Armageddon is attacked by orks the Black Templars Space Marine Chapter are amongst those sent to liberate it. Chaplain Grimaldus & a band of Black Templars are charged with the defence of Hive Helsreach from the xenos invaders in one of the many battlezones. But as the orks numbers grow & the Space Marines dwindle Grimaldus faces a desperate last stand in an Imperial temple. Determined to sell their lives dearly will the Black Templars hold on long enough to be reinforced or will their sacrifice ultimately be in vain. ...

The original Helston Railway Preservation Society was formed at a meeting held in the Chy-an-Albany Hotel St Ives on the 18th May 2002. As the original Society was an un-incorporated association the Helston Railway Preservation Company Limited was formed on 16 February 2006 with powers to build & run a railway. This is a special not for profit company limited by guarantee. The objective of the company is to restore to running order & re-open as a heritage railway as much of the old Helston Branch Line as possible. The long term aim is to re-open a three mile section of the branch line between Nancegollan & Helston Water-ma-Trout. With the kind permission of the landowner a volunteer labour force drawn from the Companys Supporters started clearing the track bed at Trevarno Estate on Sunday 24th April 2005. Around a half mile section of the track bed has now been cleared. This latest volume in the series covering preserved lines is rather special as it covers a line that has gone from virtually zero to a working railway in a very short time. Chris Heaps knows the railway well having travelled on the line since childhood until closure by BR. Chris has sourced a remarkable collection of images from the past & the contrasting present day shots show a dramatic chenge. In parts the track bed has been obliterated but we see what the scene looked like all those years ago when the railway was in full operation. Where the revivalists have set to work the sheer hard work of these enthusiasts can be seen in the recreation of past days... ...