Stress anxiety & depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together in one place the answers to the publics questions about alternatives to drugs & talk therapy. He discusses only treatment methods he has used with patients himself methods which have been proven to work in clinical studies. Beautifully written with many pertinent case histories this book will be a revelation to those who dismiss alternative medicine & a godsend to those who are looking for help without taking drugs & without talk therapy.