Exploring the straightforward theory that there must be a reason why people arent enjoying the life they want this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbiggings Mind Detox Method unhealthy beliefs that cause physical & emotional problems can be rooted out & eradicated. These powerful techniques can simplify therapy & provide useful tools for letting go of emotional baggage clearing the path towards achieving ones goals. More than just a tool for emotional betterment this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain digestive issues problem skin & other physical maladies thereby allowing for more effective life enjoyment.