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Getting Better Bit(e) By Bit(e)

A Reading Well: Books on Prescription Title Easy to read and illustrated with many real-life examples this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780863773228
Availability: In Stock
£16.65

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A Reading Well: Books on Prescription Title Easy to read & illustrated with many real-life examples this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier & more fulfilled life. Theory is closely interwoven with practice & the book draws together real problems & solutions experienced by hundreds of sufferers.

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