Experience a full body Swedish massage that can be tailored to your own requirements. For your massage you may choose the amount of time & the areas you would like the therapist to focus on from your neck back shoulders full body legs & feet head & face. Pressure & technique can be adapted to suit your needs. Please note where facilities such as swimming pool etc are available at the health club there is a charge to use them. What You Will Receive On purchasing this experience you will receive a Silver A5 Presentation Pack. Your Silver A5 Presentation Pack is embossed with a ribbon design great if you are buying this experience as a gift. Included within your presentation pack: Your Gift Experience Voucher
- Keep this safe! You will need this to book your experience & may be required to take this with you on the day of your experience. An Information Booklet
- Detailing all you need to know about your experience including personal injury cover cancellation cover & full terms & conditions of the experience. How to Book Guide
- A personal guide based on your chosen experience detailing all the available locations & contact numbers you need to ensure you experience runs smoothly. "


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A true breakthrough in the area of behavioural medicine & self control If you are looking for the best available book on this topic this is it! Alan Marlatt Ph D Professor of Psychology Director of the Addictive Behaviours Research Centre University of Washington. In the fifteen years since its initial publication Full Catastrophe Living has sold over 400 000 copies worldwide. It has established itself both as an excellent beginners guide to meditation & as the bible for a mind/body movement that has transformed Western medicine. This practical step-by-step meditation guide is based on a revolutionary eight-week programme called mindfulness-based stress reduction (MBSR) which stress-relief & meditation expert Jon Kabat-Zinn created at the world-renowned Stress Reduction Clinic at the University of Massachusetts Medical Center Boston. This fifteenth anniversary edition

Includes:: a new introduction along with an expanded bibliography & resources section.

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For almost a year Michael Palin travelled through 18 countries on the perimeter of the worlds largest ocean in a spectacular journey of contrasts drama & beauty. From head-hunters in Borneo to a meal of maggots in Mexico his route takes him to some of the most politically volatile & physically demanding places on Earth. Whether climbing the Exalted Mountains in China dodging icebergs in Chile or being taken short on the banks of the Amazon Michael Palin paints a vivid picture of the people & places around him. It was a journey of dazzling surprises & jarring extremes. Beauty & ugliness sophistication & squalor unceasing urban noise & monastic tranquillity.. . This is a record of a year of wonder Michael Palin. ...

At eighteen years old beautiful Tana Roberts found that she didn't long for a husband security a home or even children. All she knew was that for her a career came before marriage
- even if that meant defying convention & the wishes of her fussing over-protective mother. Throughout the turbulent Sixties Tana followed her heart wherever it led her searching for fulfilment in her work as a highly successful lawyer in friendships & in fleeting affairs. Until one day quite unexpectedly she discovers a gaping void in her life that only true love could fill.. . Full Circle moving of love & new beginnings
- Danielle Steel is a master storyteller.

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Saker has devoted himself to dark enchantments & desires nothing but vengeance. & vengeance he has in abundance. His ghost army is slaughtering those of the new blood fuelled by an ancient wrong. But while Saker had thought revenge would be simple he's now plagued by voices foreshadowing a calamity beyond his comprehension. Ash & Bramble raise the warrior spirit of Acton mighty in life & powerful in death. Only he can stop Saker's rampage. But is Acton Lord of War murderer or saviour? & why would he help strangers protect a world he's never known? Bramble has been marked as Saker's nemesis but will be challenged by deeper powers than Saker can command
- as well as by her own feelings for Acton. As the living fight the dead strange forces will shape an uncertain future from pain & suffering.
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Mma Ramotswe who became engaged to Mr J.L.B. Matekoni at the end of the first book is still engaged. She wonders when a day for the wedding will be named but she is anxious to avoid putting too much pressure on her fiance. For indeed he has other things on his mind
- notably a frightening request made from him by Mma Potokwani pushy matron of the Orphan Farm. Mma Ramotswe herself has weighty matters on her mind. She has been approached by a wealthy lady
- whose fortune comes from successful hair-braiding salons
- & has been asked to check up on several suitors. Are these men just interested in her money? This may be difficult to find out but Mma Ramotswe is of course a very intuitive lady.. .


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Is it possible to fully know anyone? Even those we love the most? What tips someone over the edge to commit a crime? For a Nebraska farmer the turning point comes when his wife threatens to sell off the family homestead.A cozy mystery writer plots a savage revenge after a brutal encounter with a stranger. Dave Streeter gets the chance to cure himself from illness
- if he agrees to impose misery on an old rival. And Darcy Anderson discovers a box containing her husbands dark & terrifying secrets
- hes not the man who keeps his nails short & collects coins. & now hes heading home.. . Like DIFFERENT SEASONS & FOUR PAST MIDNIGHT which generated such enduring hit films as The Shawshank Redemption & Stand by Me FULL DARK NO STARS proves Stephen King a master of the long story form.

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When a bomb devastates the office of London's most unusual police unit & claims the life of its oldest detective Arthur Bryant his surviving partner John May searches for clues to the bomber's identity. His search takes him back to the day the detectives first met as young men in 1940. In Blitz-ravaged London a beautiful dancer rehearsing for a sexy sinister production of ' Orpheus In The Underworld' is found without her feet. Bryant & May's investigation plunges them into a bizarre gothic mystery where a faceless man stalks terrified actors & death strikes in darkness. Tracking their quarry through the blackout searching for a murderer who'll stop at nothing to be free of a nightmare the duo unwittingly follow the same path Orpheus took when leading Euridyce from the shadows of Hell. Back in the present day John May starts to wonder if their oldest adversary might be the killer who took his partner's life. He must work alone to solve a puzzle that began over half a century earlier... In a war-shaken city of myths rumours & fear Bryant & May discover that a house is not always a home nothing is as it appears the most cunning criminals hide in plain sight & the devil has all the best tunes. Dark drama & black comedy combine as Bryant & May take centre stage in their first great case. ...

Dee loves her children very much but now they are all grown up shouldnt they leave home? Rosie moved out when she got married but it didnt work out so now she is back with her parents. Helen is a teacher & doesnt earn enough for a place of her own. Anthony writes songs & is just waiting for the day when someone will pay him for them. Until then all three are happy at home. It doesnt cost them anything & surely their parents like having a full house? When a crisis occurs Dee decides things have to change for the whole family.. .whether they like it or not. ...

A fast-paced comedy thriller that combines scintillating suspense & steamy sex from bestselling author JANET EVANOVICH. For fans of EXPLOSIVE EIGHTEEN & SMOKIN SEVENTEEN. Nick Kaharchek senses danger the minute he sees Billie Pearce. Happy in her stable home life as a divorced mother of two she represents everything the footloose Kaharcheks always avoided. But she is also irresistibly fascinating
- in a car-crash sort of way. Billie meanwhile finds her instinctive response to Kaharcheks attention almost as frightening as the mysterious break-ins in her neighbourhood & the spider invasions her pest-control man seems unable to beat. As fate brings Billie & Kaharchek ever closer they are suddenly thrown into a world of mayhem seduction & terror
- but will it lead to love everlasting?

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