
The 5-week program
Includes:: a sensible diabetes-friendly diet that teaches you how to incorporate pasta chocolate & other forbidden" foods
- along with a MUFA at every meal
- into over 150 sumptuous satisfying dishes. " Flat Belly Diet! Diabetes" also
Includes:: a gentle walking-based exercise plan stress reduction exercises advice on how to work with ones doctor & diabetes management team & a journal to help track blood sugar. In just 5 weeks 11 men & women who tried the plan lost as much as 12 pounds enhanced their A1c levels & lowered their cholesterol & blood pressure levels."