Why is being happy such an imperative nowadays? What meaning do people give happiness? In this book Abbot Christopher turns to monastic wisdom to offer answers & to explain that in essence happiness is a gift not an achievement the fruit of giving & receiving blessings. Following the same accessible & engaging format of FINDING SANCTUARY Abbot Christopher takes different aspects of happiness examines them tells us what monastic wisdom has to say about them & offers us steps towards our own journey to finding happiness.