A pocket-sized collection of food-themed Simons Cat cartoons selected from the first two Simons Cat books. In full colour for the very first time & featuring 10 brand new cartoons Simons Cat is back only smaller cheaper & cuter. ...

When Dr. Allen Lim left the lab to work with pro cyclists he found a peloton weary of food. For years the sports elite athletes had been underperforming on bland fare & processed bars & gels. Science held few easy answers for nutrition in the real world where hungry athletes must buy ingredients; make meals; & enjoy eating before during & after each workout day after day. So Lim set out to make eating delicious & practical. His journey began with his mum took him inside the kitchens of the Tour de France & delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju & Dr. Lim vetted countless meals with the worlds best endurance athletes in the most demanding test kitchens. Now in The Feed Zone Cookbook: Fast & Flavorful Food for Athletes" Thomas & Lim share their energy-packed wholesome recipes to make meals easy to prepare delicious to eat & better for performance. " The Feed Zone Cookbook" provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients Biju & Lim show how easy it is for athletes to prepare their own food whether at home or on the go. " The Feed Zone Cookbook" strikes the perfect balance between science & practice so that athletes will change the way they think about food replacing highly processed food substitutes with real nourishing foods that will satisfy every athletes cravings. " The Feed Zone Cookbook:
Includes:: 150 delicious recipes illustrated with full-colour photographs; Allen Lims take on the science & practice of food; Portable whole foods including Lims famous rice cakes & more; Dozens of quick-prep meals for before & after workouts; Shortcuts substitutions & techniques to save time in the kitchen; & Gluten-free & vegetarian alternatives to favourite dishes."
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Feeding Frenzy traces the history of the global food system & reveals the underlying causes of recent turmoil in food markets. Supplies are running short prices keep spiking & the media is full of talk of a world food crisis. The turmoil has unleashed some dangerous forces. Food-producing countries are banning exports even if this means starving their neighbours. Governments & corporations are scrambling to secure control over food supply chains. Powerful groups from the Middle East & Asia are acquiring farmland in poor countries to grow food for export
- what some call land grabs. This raises some big questions. Can we feed a population that will grow to nine billion by 2050? Are we running out of land & water? Can we rely on free markets to provide? This book reveals trends that could lead to more hunger & conflict. But Paul Mc Mahon also outlines actions that can be taken to shape a sustainable & just food system.
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According to Napoleon an army marches on its stomach & it fights on its stomach too
- yet have you ever wondered how hundreds
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Mum's favorite this is Annabel Karmel's best-selling guide to feeding your baby & toddler. The link between the food children eat & their health is widely recognized today. Armed with this easy-to-use cookbook discover how to prepare enticing food to give your child the best start in life. Mother of three & Cordon Bleu chef Annabel Karmel shares her favorite quick simple & tempting meals covering every age range from birth onwards. Cook up over 200 delicious recipes from healthy breakfasts & tempting food for fussy eaters to lunchbox ideas & meals for the whole family to share. ...

Saying I Love You in sign language feels good. Having a ladybug land on your hand feels good. Making a new friend feels good. Todd Parr celebrates all the feel-good things that tickle kids & adults alike from rubbing noses & rubbing a dogs belly to giving a great big hug & seeing fireflies outside your window. With Parrs trademark bold bright colours & silly scenes children will be inspired to feel good about things they do every day. Targeted to young children first beginning to read this book will inspire kids to celebrate the range emotions that make them feel good. Along with the four other bestselling Todd Parr picture books debuting in paperback this season The Feel Good Book is designed to encourage early literacy enhance emotional development celebrate multiculturalism & promote character growth. ...

Low mood & depression are endemic & on the increase & the recession has further fuelled the need for the practical down-to-earth advice provided in THE FEEL GOOD FACTOR. Written by leading nutrition expert & mental health specialist Patrick Holford it reveals highly effective methods to make a difference to how you feel
- without the need for medical drugs. It

Includes:: lifestyle & life management techniques as well as revealing the right foods to eat & those to avoid to help improve your mood dramatically. This accessible approach is supported by substantial research & backed up by poignant & motivating case histories. This

Includes:: those with major depression who failed to get better with conventional approaches & recovered completely on Holfords regime. The book is supported by further in-depth analysis relating to mood & diet taken from Holfords 100% Health survey which was completed by over 55 000 people.




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Internationally renowned author Susan Jeffers has helped millions of people around the globe to overcome their fears & heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; & Ending a relationship. But whatever your anxieties Feel The Fear & Do It Anyway" will give you the insight & tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want
- so you can move from a place of pain paralysis & depression to one of power energy & enthusiasm. This inspiring modern classic has helped thousands turn their anger into love
- & their indecision into action
- with Susan Jeffers simple but profound advice to feel the fear & do it anyway."


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Internationally renowned author Susan Jeffers has helped millions of people around the globe to overcome their fears & heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship. But whatever your anxieties Feel The Fear & Do It Anyway will give you the insight & tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want
- so you can move from a place of pain paralysis & depression to one of power energy & enthusiasm. This inspiring modern classic has helped thousands turn their anger into love
- & their indecision into action
- with Susan Jeffers simple but profound advice to feel the fear & do it anyway.


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Do you have difficulty making decisions...asking your boss for a raise...committing to or leaving a relationship...going on an interview...facing the future? Does fear keep you from jumping into life with energy & excitement? Now Susan Jeffers who has helped millions turn their lives around can help you become more powerful in the face of your fears. Dynamic & inspirational Feel the Fear & Do It Anyway" is filled with concrete techniques for turning passivity into action. With understanding & humour Dr Jeffers will teach you: the vital ten-step process that helps you outtalk the negative " Chatterbox" in your brain; how to move from "victim" to "creator"; the secret of making "no-lose" decisions; how to create more meaning in your life; & much more!" ...