Fast Metabolism Diet

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20lbs in 28 days. Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as 'the metabolism guru ' Haylie reminds us that food is not the enemy it's medicine needed to rev-up your sluggish broken-down metabolism and turn your body into a fat-burning furnace. On this plan you're going to eat a lot - and you'll still lose weight. What you're not going to do is count a single calorie or fat gram. Instead you're going to rotate what you're eating throughout each week
according to a simple and proven plan carefully designed to set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits; Phase II (Wednesday-Thursday): Lots of proteins and veggies; Phase III (Friday-Sunday): All of the above plus healthy fats and oils. By keeping your metabolism guessing you'll get it working faster. This isn't just a theory it's the results-based product of Haylie Pomroy's successful programs. It's worked for celebrities for athletes and for people with chronic illnesses who need to lose weight. Now it's going to work for you. In 4 weeks not only will you see the weight fall off you'll also see your cholesterol drop your blood sugar stabilize your energy increase your sleep improve and your stress dramatically reduce. All thanks to the miraculous
power of real delicious satisfying food! Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian organic and gluten-free options - this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer healthier self.