This is one of the bestselling aromatherapy books of all time with vital information on plant origins medical herbalism & the properties & actions of herbs & essential oils. It covers 165 oils their actions characteristics principal constituents & folk traditions & is a must for experienced aromatherapists & beginners alike. This essential handbook is used by aromatherapists all over the world & is one of the most successful titles in this area. It

Includes:: an A-Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry for example: * Common name Latin name botanical plant family * General Description
- what it looks like * Distribution
- where its found * Herbal Folk Tradition
- traditional uses * Actions
- what its good for * Extraction
- How the oil is extracted * Characteristics
- what the oil looks like & which other oils it blends well with * Safety Information. The Encyclopedia also covers: * History of aromatherapy & herbalism * How aromatic plants work on your body & mind * How to make your own blends * Uses for oils in the home. This is a classic guide to essential oils & will remain a vital source of information for generations to come.







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This title

Includes:: definitions & descriptions of greeting-card terms tools materials & techniques illustrated

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The Encyclopedia of Immaturity" contains more than 400 pages of essential childhood skills activities mischief & secret knowledge
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David A. Hall one of today's foremost experts on Japanese combative culture combines hands-on experience in a wide variety of martial traditions with an academic & religious background to produce this landmark work. The Encyclopedia of Japanese Martial Arts" is an exhaustive impeccably researched reference offering information about everything there is to know on the subject from adauchi (a vendetta) to zanshin (state of focused vigilance before during & after executing a technique or combative form). The volume opens with several sections to help make using the Encyclopedia as efficient & effective as possible: Abbreviations Quick Guide to Weapons & Systems Historical Eras guides to the Entries & Lineage Charts & A Note on the Japanese Language & Communication Style. The Encyclopedia itself which runs for more than 625 pages & contains around 4 000 entries arranged alphabetically with concise definitions covers all aspects the many different martial arts that have developed in Japan. Readers will find entries on hundreds of classical martial arts schools & over 50 detailed lineages of these schools; over 300 combative systems; the master martial artists (both ancient & modern); & the roles played by Buddhism Taoism Shintoism & Shugendo in shaping the spiritual & cultural lives of Japanese warriors. Following the main portion of the work are several Appendices (Traditional East Asian Numbering Systems & Ancient Period Military Organisation) as well as a Selected Bibliography; & character indexes (General Chinese English & Sanskrit) containing around 6 000 terms. With its vast wealth of information & practical user-friendly organisation " The Encyclopedia of Japanese Martial Arts" is sure to become the essential reference for the beginning martial artist seeking an introduction to the basics as well as for the advanced student who wants a deeper understanding of the historical spiritual & combative origins of the many different disciplines & schools. in addition the book is perfect for scholars & researchers -who will appreciate the access to material previously unavailable in English- as well as for reference libraries & Asian studies & language departments." ...

An invaluable reference guide to the latest machine embroidery techniques materials & equipment all in handy A-Z format. Entries include correct tension settings digitized motifs enlarging patterns fabric sculpture gold thread hand embroidery machines interlaced machine stitches lace techniques multi-head machines overlockers reverse stitching smocking understitching whitework & many more. Embracing both free motion & computerised embroidery this book contains all you need to know to make the most of your machine. ...

Here for the first time in one volume are all the basic & revolutionary concepts on exercise training principles contest preparation diet & nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference & instructional manual covering every conceivable aspect of the sport." ...

This is a colourful history of one of the world's most popular musical styles. This heavily illustrated guide to reggae is a colourful herbally endowed & sunsplashed history of one of the world's most popular musical styles. Reggae was born in 1960s Jamaica a potent mix of such indigenous genres as ska & rocksteady plus R&B jazz & traditional African rhythms. Before long it had conquered the globe influencing musicians from Britain to Brazil. The Encyclopedia of Reggae" focuses on the music's golden age from the late 1960s to the mid-1980s heyday of dancehall & features more than 500 images including rare album art & ephemera. Written by one of the foremost experts on the subject this amazing resource profiles more than 200 key performers impresarios & producers from reggae's history." ...

This A-to-Z encyclopaedia contains every technique every major designer every scrapbook possibility
- & its all described in glossary
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This is a treasury of sewing & fabric craft techniques & projects compiled by the undisputed queen of crafts Martha Stewart. It comes complete with a CD-ROM containing all the patterns & templates for each sewing pattern. It features full step-by-step instructions for every sewing technique catering for everyone from first-time dabblers to the more adventurous sewers. Over 150 projects are fully explained & beautifully shot providing practical detail & inspirational ideas. It also

Includes:: a detailed UK sources & buyers guide & a full rundown of the essential tools & materials necessary to make this a lasting reference. Contents include: Introduction; Basic Techniques; Sewing; Applique; Embroidery; Quilting & Patchwork; Dyeing; Printing; Projects A
- Z; Animals; Aprons; Bags; Bath Linens; Bed Linens; Bibs; Blankets; Books; Clothing; Coasters; Cozies; Curtains; Decorative Pillows; Dolls; Flowers; Handkerchiefs; Nursery; Organizers; Pets; Pincushions; Pot Holders; Quilts & Patchwork; Shades; Slippers; Table Linens; Upholstery; Wall Decor; Tools & materials; CD Patterns & Templates; Suppliers; Index.


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This book is an up-to-date account of the world's most primitive & feared predators. It covers their evolution their powerful bodies & amazing senses & how they swim hunt feed breed hibernate migrate & survive in the aquatic environment. It is fully illustrated with stunning images made possible by the latest advances in underwater photography as well as cutaway diagrams maps & charts. There are also detailed profiles of a wide range of shark species including the great white tiger shark thresher megamouth & the greatest fish on the planet the whale shark. ...