More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging phases of parenting often creating feelings of loss lack of purpose & crisis of identity which can lead to depression. Yet it receives little recognition. & contrary to popular opinion it doesn't only affect women who've put their careers on hold: working mothers & fathers suffer too. Equally it can be a period of liberation & discovery of new challenges when marriages long overstressed by childcare can be rejuvenated. The book will include plenty of people's experiences; expert comment & advice; & there will be a practical strand full of ideas inspiration & tips. There will be a strong focus on the positive as well as how to handle the changing relationship with your children to ensure a fulfilling & good relationship going forward an area of parenting often ignored.