
Think losing weight is all about avoiding your favourite foods & punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious & exercises so simple that it won't feel like you are denying yourself. From romantic suppers & meals to impress your guests to healthy snacks & not-so-naughty treats here is everything you'll need to lose weight & tone-up without missing out on your favourite foods. With menu plans from a leading dietitian & advice on what to eat & what to limit this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli & Oregano followed by Amaretti Biscuits with Vanilla Trifle or a meal of Light Lamb Burgers with Sundried Tomatoes & Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue shedding the pounds has never tasted better.