In this enlightening guide Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge & accept our so-called weaknesses proving that these qualities may be important hidden strengths. For example perhaps some 'selfishness' can save us from exhaustion & resentment. Full of illuminating stories & practical exercises Debbie Ford shows us how to reconcile our darker impulses & find the gifts they offer. Your life will be transformed when you unconceal own & embrace your shadow.