A low-carb diet is the best most effective quickest way to lose weight & to keep that weight loss for life; unlike other diets it is simple easy effective & can be followed for life. Now fully revised & updated the new version of Dana Carpender's Carb Gram Counter" is available &
Includes:: over 100 new pages of content with popular brand name foods fast food chains restaurants. Each entry contains the serving size amount calories total carbs fibre net carbs protein & fat in the food
- making it the perfect reference tool for dieters of all kinds. Better still any foods with less than five grams of net carbs are featured in bold so dieters can easily see those foods which are best for them. Also included are helpful low-carb eating tips as well as great lists of low-carb snacks treats meal ideas all from this authoritative author & low-carb guru. With this book everything you need to lose weight & keep that weight loss off is at your fingertips
- you will never need another diet book again."