A welcome addition to the series. The co-authors...have endeavoured to give a thorough & practical guide to this vast subject & they have managed to do this within the confines of an easy-to-read cheap & relatively short paperback...a very useful practical volume for the general counsellor to have on their book shelf
- Counselling The Journal of the British Association for Counselling & Psychotherapy This comprehensive guide views stress counselling & management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic & systematic approach. The authors discuss the symptoms & causes of stress & outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions & of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used
- cognitive imagery behavioural sensory interpersonal & health/lifestyle
- & the most useful techniques that can be employed within these models such as disputing irrational beliefs coping imagery psychodrama relaxation training & assertion training. Case examples illustrate commonly used techniques.