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Concise Book Of Trigger Points

Most muscular aches and pains are caused or affected by untreated trigger points " localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain including such common problems as headaches TMJ syndrome and back pain. Written in a straightforward style "The Concise Book of Trigger Points "is designed for the student and practitioner of massage/bodywork physical therapy physiotherapy osteopathy sports therapy and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the
general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle accompanied by an explanation of each muscles origin insertion action and function. The physiological implications of the trigger points in each muscle are discussed along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints including headache neck pain shoulder pain lower back pain and TMJ syndrome."
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781905367122
Availability: In Stock
£11.51

Product Description

Most muscular aches & pains are caused or affected by untreated trigger points " localized tender spots in muscles. Understanding & treating these points can lead to rapid & lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute & chronic pain including such common problems as headaches TMJ syndrome & back pain. Written in a straightforward style " The Concise Book of Trigger Points "is designed for the student & practitioner of massage/bodywork physical therapy physiotherapy osteopathy sports therapy & any other health-related field. It functions both as an entry-level textbook & an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points & the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle accompanied by an explanation of each muscles origin insertion action & function. The physiological implications of the trigger points in each muscle are discussed along with treatment techniques. This edition contains updated text & a self-help section addressing common pain complaints including headache neck pain shoulder pain lower back pain & TMJ syndrome."

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Jargon Buster

neck - A part of the body distinguishing the head from the torso.
Physical - Used to describe strength or visual properties of an item
Treatment - A way in which medics care for patients illnesses. A manner which someone behaves to someone else.
Muscle - Fibrous tissue found in a living body providing movement.
illustrations - Pictures typically in books and newspapers.
Reference - To prove evidence with a back up source.

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