In this follow-up to his much praised Finding Hope & Meaning in Suffering Trystan Owain Hughes encourages us to develop an approach to life that looks beyond our own concerns. Using illustrations from poetry literature & film & drawing on contemporary scientific thought the author makes plain that our natural state is an interconnected harmony with God with each other & with the world around us. Gradually we come to realize that loving others & desiring the best for them is worthwhile even when there seems to be little in it for us. Just as Christ chose to humble himself & become ' God with us' so we too will bring light to the lives of those around us by transcending our self-centredness & becoming fully present to those in need. & as we begin to attune ourselves to love's frequency our inner being will instinctively embrace all creation as sacred & deserving of our care & attention.