With every recipe calorie counted this title deals with low-fat health-conscious eating to keep readers in great shape. It contains all original material not simply resourced from existing titles. It features clever & imaginative recipes which produce a better figure all round! This series has been so successful that it has now established itself as a br&. Here we turn our research to healthy eating for a well-toned body. This brilliant & diverse range of recipes provides a completely fat-reduced calorie-controlled lifestyle. With this book you may be on a diet but the food won't keep reminding you of it. Everything you eat is figure-friendly & health giving. Here is the book that provides the answer for weight-watching families. With it they will never again have to find themselves anxiously back on the scales.