Each of us carries a song inside us the song that makes us human. ZEN GUITAR provides the key to unlocking this song
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The path to achieving Zen (a balance between the body & the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account. This book is the result of the authors six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one mans journey to complete abandonment of the self & the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences & guides the reader through physical & spiritual lessons in a clear & insightful way. Mastering archery is not the key to achieving Zen & this is not a practical guide to archery. It is more a guide to Zen principles & learning & perfect for practitioners & non-practitioners alike. ...

Zen Meditation Balls" are a welcome addition to a frazzled world! Long considered a mainstream Eastern practice meditation has experienced an unprecedented growth in the West with millions of us practicing meditations for its physical mental & spiritual benefits. " Our Zen Meditation Balls" are a moving counterpoint to the inner stillness of a meditative session. By hitting specific pressure points on the palms of your hands these metal balls send signals through your nervous system that its time to relax & let go. You can make meditation a part of your daily routine with this kit. Complete with 2 beautiful high-quality gently chiming meditation balls this is an 88-page book with step-by-step instructions on how you can lower stress & improve your health. In a new mega mini kit format the contents are visible & the kit is secured with a firm magnetic clasp. The contents include: 2 zen meditation balls silky bag & an 88-page book." ...

In her prize-winning first novel Zennor in Darkness" Helen Dunmore reimagines the plight of D.H. Lawrence & his German wife hiding out in Cornwall during the First World War. Spring 1917 & war haunts the Cornish coastal village of Zennor: ships are being sunk by U-boats strangers are treated with suspicion & newspapers are full of spy stories. Into this turmoil come D. H Lawrence & his German wife Frieda hoping to escape the war-fever that grips London. They befriend Clare Coyne a young artist struggling to console her beloved cousin John William who is on leave from the trenches & suffering from shell-shock. Yet the dark tide of gossip & innuendo means that Zennor is neither a place of recovery nor of escape.. ." Helen Dunmore mesmerizes you with her magical pen". (" Daily Mail"). "A beautiful & inspired novel". (John le Carre). " Secrets unspoken words lies that have the truth wrapped up in them somewhere make Dunmores stories ripple with menace & suspense". (" Sunday Times"). Helen Dunmore has published eleven novels with Penguin: " Zennor in Darkness" which won the Mc Kitterick Prize; " Burning Bright"; "A Spell of Winter" which won the Orange Prize; " Talking to the Dead"; " Your Blue-Eyed Boy"; " With Your Crooked Heart"; " The Siege" which was shortlisted for the 2001 Whitbread Novel of the Year Award & for the Orange Prize for Fiction 2002; " Mourning Ruby"; " House of Orphans"; " Counting the Stars" & " The Betrayal" which was longlisted for the Man Booker Prize 2010. She is also a poet childrens novelist & short-story writer." ...

This small & super stapler has a number of great features. It takes No. 10 staples which you can keep in the handy stapler storage compartment in the base. The back has a staple remover & the slider mechanism has a gap through which you can see when you are running out of staples. The stapler has a 15 sheet capacity comes with a pack of 1000 staples & measures Approx. 95mm in length. Also comes with a 10 year manufacturer’s guarantee. ...

Unwind Tangle & Relax! In Zentangle Untangled Kass Hall introduces you to the fun & relaxing doodling" process of Zentangle (c)--an engaging art form that uses repetitive patterns to create striking works of art that anyone can achieve regardless of age or artistic ability. Following an explanation of the Zentangle (c) process inside you will find 12 step-by-step demonstrations showing you how to create enticing tangle patterns followed by several examples of how to add eye-popping color to your pieces as well as fun ways to use tangles in your art journals. Captivating pieces from Kass & a slew of other artists will further satisfy your craving for inspiration! Inside you will find: 12 step-by-step demonstrations of tangle patterns to make getting started easy! Different ways to introduce color a variety of art materials photography & much more to your pieces. How to take your pen-&-ink tangles to the next step by enhancing them digitally!" ...

Elegant letters are the perfect way to personalise a greeting card stationery or a memorable gift. Turn mundane mail into envelopes that promise something really special. Send special tangled thank-you notes & enclosure cards for showers weddings & baby announcements. Using the relaxing process of Zentangle you can create unique letters with stunning details & sumptuous backgrounds
- one tangle at a time. You'll be amazed as delightful designs flow beautifully from your h&.
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Zentangle Basics introduces you to the hottest trend in decorative doodling. Using only pen & paper you will learn to make 24 basic Zentangles as well as inspiration for incorporating these designs into your art. Zentangles can be used to decorate wearables & home decor objects as well as cards scrapbook pages & journals. Best of all you can do this even if you have never drawn anything before. ...

Kids of all ages
- get ready to laugh smile & tangle! Sandy Steen Bartholomew's Zentangle for Kidz! is both a fun romp through
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The Evil Wizard Malvel has stolen the magical suit of golden armour & scattered it throughout Avantia. Tom vows to find the pieces
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