Zen Meditation Balls" are a welcome addition to a frazzled world! Long considered a mainstream Eastern practice meditation has experienced an unprecedented growth in the West with millions of us practicing meditations for its physical mental & spiritual benefits. " Our Zen Meditation Balls" are a moving counterpoint to the inner stillness of a meditative session. By hitting specific pressure points on the palms of your hands these metal balls send signals through your nervous system that its time to relax & let go. You can make meditation a part of your daily routine with this kit. Complete with 2 beautiful high-quality gently chiming meditation balls this is an 88-page book with step-by-step instructions on how you can lower stress & improve your health. In a new mega mini kit format the contents are visible & the kit is secured with a firm magnetic clasp. The contents include: 2 zen meditation balls silky bag & an 88-page book."