This is a delightful collection of recipes from Weight Watchers. This latest ' Mini Series' is handbag sized & thus to pick up on your way home from work. Small but perfectly formed each book is themed with a selection of recipes for delicious meals that are healthy too. ...

From celebrated food stylist & writer Catherine Hill comes this sumptuous collection of recipes for all home cooks who love celebrity chefs such as Nigel Slater. From stews to slow-cooked joints to mouth-watering veg dishes this is a fully illustrated cookbook to be relied upon for delicious original & low-maintenance meals. With chapters from Friday Night Easy to fabulous Sunday lunches this is the only cookbook youll need when the weekend comes round. Catherine Hills unique cookbook is aimed at everyone who wants to cook at the weekend whether you have a few friends over for a casual Friday night supper or are going away for a self-catering mini-break. Choose from quick clever recipes like Tomato & Tallegio Tart or Sticky Mango Chicken Salad when you get in late on a Friday night. With a bit more time impress on a Saturday with Prawn & Chorizo Stew or Marmalade Glazed Barbecue Ribs. & for a Sunday lunch to round off the weekend choose from lots of slow-cook low maintenance ideas like Moroccan Leg of Lamb with Chickpeas or Horseradish & Sugar-crusted Beef with Watercress Pesto
- perfect for heading home to after a Sunday walk or drink at the pub. With a relaxed approach & packed full of delicious recipes ingenious tips & advice make your weekend cooking something to remember.
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If you&8217;re looking to treat someone to a weekend break away in a rural setting why not surprise them with this Weekend in the Country Gift break for two. Once you have purchased your Weekend in the Country Gift break you will be able to spend time selecting the perfect location for your break from the wide range of locations featured on the right. Rural life in the UK has traditionally centred on farming & what better way to explore the countryside than getting away from everything & staying on a working farm? If you fancy waking up to the sights & sounds of real life in the country not to mention the kind of breakfast that will really set you up for the day ahead then a break on a farm is the ideal chance to get back to nature & really immerse yourself in the pleasures of rural life. With a wide range of Farm Stay UK locations to choose from you&8217;re sure to find something that suits you perfectly & if you&8217;re a hands on kind of person there are often opportunities to get up close with the animals & help with the daily routine such as milking & feeding. You will also have the benefit of the best countryside guides as your host will have a unique insight into the local area so if you fancy a secluded stroll some wildlife spotting or a great place for a picnic you&8217;ll be in good hands. A Weekend in the Country with Farm Stay UK is an ideal break for anyone who likes to immerse themselves in country life & enjoy a warm welcome from our rural communities. One night bed & breakfast on a working farm small holding or rural enterprise that is a member of Farm Stay UK. What You Will Receive On purchasing this experience you will receive a Silver A5 Presentation Pack. Your Silver A5 Presentation Pack is embossed with a ribbon design great if you are buying this experience as a gift. Included within your presentation pack: Your Gift Experience Voucher
- Keep this safe! You will need this to book your experience & may be required to take this with you on the day of your experience. An Information Booklet
- Detailing all you need to know about your experience including personal injury cover cancellation cover & full terms & conditions of the experience. How to Book Guide
- A personal guide based on your chosen experience detailing all the available locations & contact numbers you need to ensure you experience runs smoothly. "


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If you’re looking to treat someone to a weekend break away in a rural setting why not surprise them with this Weekend in the Country Gift break for two. Once you have purchased your Weekend in the Country Gift break you will be able to spend time selecting the perfect location for your break from the wide range of locations featured on the right. Rural life in the UK has traditionally centred on farming & what better way to explore the countryside than getting away from everything & staying on a working farm? If you fancy waking up to the sights & sounds of real life in the country not to mention the kind of breakfast that will really set you up for the day ahead then a break on a farm is the ideal chance to get back to nature & really immerse yourself in the pleasures of rural life. With a wide range of Farm Stay UK locations to choose from you’re sure to find something that suits you perfectly & if you’re a hands on kind of person there are often opportunities to get up close with the animals & help with the daily routine such as milking & feeding. You will also have the benefit of the best countryside guides as your host will have a unique insight into the local area so if you fancy a secluded stroll some wildlife spotting or a great place for a picnic you’ll be in good hands. A Weekend in the Country with Farm Stay UK is an ideal break for anyone who likes to immerse themselves in country life & enjoy a warm welcome from our rural communities.
One night bed & breakfast on a working farm small holding or rural enterprise that is a member of Farm Stay UK.

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Kevin J. Mervin was one of over 2 000 British Territorial Army soldiers called up to fight in the Iraq War in February 2003. Based on a diary kept throughout his tour of duty the authors personal account of the conflict illustrates what it was like for a part-timer to fight alongside the regular army. Weekend Warrior chronicles the difficulties & traumas Mervin & his colleagues endured while carrying out their work including situations in which they literally had to fight for their lives. The author also describes how he & his companions dealt with the horrific sights sounds & realities of war. Thrust unexpectedly into the middle of a dangerous conflict Mervins memoirs relate not only the fear & excitement he experienced but also his sadness at the scenes of poverty he witnessed & his anger towards the media which he feels reported the conflict to the world with an anti-war bias. On his return home Mervin faced further challenges when he lost his job because of his call-up & he also received criticism from an often hostile public. Weekend Warrior paints a startlingly vivid picture of fear & confusion on the front line & highlights the problems faced by those lucky enough to return home. ...

This is a simple & powerful tale of the effects of the Mau Mau war on individuals & families in Kenya. Two brothers must decide where their loyalties lie; Njoroge the dreamer & accomplished student finds it hard to give up schooling & is drawn relentlessly into turmoil. Good & evil are portrayed somewhat more starkly than in Ngugis later works. ...

It's 1859 & throughout Europe tremendous upheavals have taken place. Hester Latterly is nurse to the sick son of a German Baron & his family who have moved to London from one of the many small principalities between Prussia & Bavaria
- & the Baroness tells Hester about her kingdom's famous royal family... Handsome Prince Friedrich was one of just two heirs to the crown considered the perfect match by every woman of the l&. But during an affair with Countess Zorah Rostova he meets the alluring & sophisticated Gisela
- with whom he falls deeply in love. He can have Gisela or the crown but not both. He chooses Gisela marries her in Venice & after many years tragically dies in Engl&. Now Countess Zorah having accused the widowed Princess of murdering Friedrich is being sued in the biggest slander trial of the century
- & the only way that she can defend herself is to prove that Gisela is indeed guilty. But in doing so she must sully the greatest love story that the country has ever known & that is enough to put her lawyer's career in jeopardy too. That lawyer is Oliver Rathbone who calls on Investigator William Monk to help...


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Designed to maximise the chances of success in whatever weight loss program you choose to embark on. A book to be read before the next choice of weight loss or dietary plan is chosen. This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation & sabotage & is designed to maximise your chances of success in whatever weight loss plan you next embark upon. Dr George Blair-West trained as a Psychiatrist & is uniquely qualified to deal with both the psychological & physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist the latest research the French Paradox" & even Zen Buddhism & mindfulness to share the secrets of successful long term weight loss. This ground breaking new book explains in fascinating & easy to understand terms
- for both the general populace & clinicians
- why most dieters fail at or actually sabotage their weight loss plans."

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A practical empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food & maintenance: what foods to buy how to prepare them & how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits & enjoy some new recipes as well as better understand nutrition & your food intake so that you can maintain your weight long after surgery.* Features simple delicious meals that conform to post-weight loss surgery requirements* Offers easy-to-prepare recipes that are high in flavor & low in fat & calories that you can eat immediately after your surgery & beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds & keep them off! ...

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow many Americans are researching the benefits & complications of weight-loss surgeries. Weight Loss Surgery For Dummies 2nd edition is the most up-to-date & authoritative guide to understanding the impact of surgical weight-loss before during & after surgery. Weight-loss surgery is often an overweight persons last resort & it comes with many risks questions & fears. So how do you know if its right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures advice on choosing the best center & doctor & trusted information on evaluating the risks involved. Plus it helps you plan to finance the procedure prepare for surgery & achieve the best results as you adjust to a new diet & lifestyle post-surgery. Trusted information on choosing a weight loss surgery thats best for you Advice on what to expect before during & after surgery Sample recipes & information to ensure youre getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery Weight Loss Surgery For Dummies gives you everything you need to decide if its the right course of action what to expect during recovery & how to ensure the best results through healthy eating behaviors & regular physical activity. ...