A step-by-step guide to physical theatre in both theory & practice. The book is full of detailed exercises & inspiring ideas. There is also a bibliography & a contact list of training courses in the UK & abroad. Structured on a foundation learned from 12 years of teaching Dymphna Callery's book introduces the reader to the principles behind the work of certain key 20th-century theatre practitioners (Artuad Grotowski Meyerhold Brook & Lecoq among others) & offers exercises by which their theories can be turned into practice & their principles explored in action. The book takes the form of a series of workshops starting with the preparation of the body through awareness articulation energy & neutrality. A section on mask-work is followed by further work on the body investigating presence complicite play audience rhythm sound & e-motion. The book culminates in sections on devising & on the physical text.