This book reveals the origin of self-hate how self-hate works how to identify it & how to go beyond it. It provides examples of some of the forms self-hate takes including taking blame but not credit holding grudges & trying to be perfect & explores the many facets of self-hate including its role in addiction the battering cycle & the illusion of control. After addressing these factors it illustrates how a meditation practice can be developed & practised in efforts to free oneself from self-hating beliefs. ...

A woman finds herself filling a pit in the forest in the middle of the night; a family lock each other in their bedrooms to battle a strange plague; a wizard punishes two beautiful ballerinas by turning them into one hugely fat circus performer; a colonel is warned not to lift the veil from his dead wifes face; & a distraught father brings his daughter back to life by eating human hearts in his dreams. In these blackly comic tales of revenge disturbing deaths & haunting melancholy Ludmilla Petrushevskaya blends miracles & madness in the darkest of modern fairy tales. ...

For a man who plied his trade amongst non-league circles & in the lower reaches of the Football League the reaction to the death of Keith Alexander was astounding. From the national team wearing black armbands in his honour to the thousands including some of the great & good in football who attended his funeral at Lincoln Cathedral to the hundreds of fulsome tributes from people in & out of the game
- it was a measure of the impact he had on people hed met & on those who Knew of him. There or Thereabouts tells the story of Keiths journey playing coaching & managing in his quest to gather more & more knowledge of the game he loved & the impact he made by unearthing talented players & building teams that defied the odds. Keiths experiences include scoring in a Wembley Cup Final taking Barnet to the brink of the Football League promotion with Grimsby Town a rollercoaster ride at little Ilkeston Town success on the pitch but boardroom intrigue off it at Lincoln City & much more. More importantly the book presents a portrait of a proud family man who could unite clubs & communities & engage with everyone he met by being approachable & considerate by being a charismatic leader & most of all by being himself.
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From the legendary author of Things Fall Apart comes this long-awaited memoir recalling Chinua Achebe's personal experiences of & reflections on the Biafran War one of Nigeria's most tragic civil wars. Chinua Achebe the author of Things Fall Apart was a writer whose moral courage & storytelling gifts have left an enduring stamp on world literature. There Was a Country was his long-awaited account of coming of age during the defining experience of his life: the Nigerian Civil War also known as the Biafran War of 1967-1970. It became infamous around the world for its impact on the Biafrans who were starved to death by the Nigerian government in one of the twentieth century's greatest humanitarian disasters. Caught up in the atrocities were Chinua Achebe & his young family. Achebe already a world-renowned novelist served his Biafran homeland as a roving cultural ambassador witnessing the war's full horror first-h&. Immediately after the war he took an academic post in the United States & for over forty years he maintained a considered silence on those terrible years addressing them only obliquely through his poetry. After years in the making There Was a Country presents his towering reckoning with one of modern Africa's most fateful experiences both as he lived it & eventually came to understand it. Marrying history & memoir with the author's poetry woven throughout There Was a Country is a distillation of vivid observation & considered research & reflection. It relates Nigeria's birth pangs in the context of Achebe's own development as a man & a writer & examines the role of the artist in times of war. Reviews: No writer is better placed than Chinua Achebe to tell the story of the Nigerian Biafran war... The book makes you pine for the likes of Achebe to govern... We have in There Was a Country an elegy from a master storyteller who has witnessed the undulating fortunes of a nation". (Noo Saro-Wiwa Guardian). " Chinua Achebe's history of Biafra is a meditation on the condition of freedom. It has the tense narrative grip of the best fiction. It is also a revelatory entry into the intimate character of the writer's brilliant mind & bold spirit. Achebe has created here a new genre of literature". (Nadine Gordimer). " Part-history part-memoir Achebe's moving account of the war is laced with anger but there is also an abiding tone of regret for what Nigeria might have been without conflict & mismanagement". (Sunday Times). About the author: Chinua Achebe was born in Nigeria in 1930. He published novels short stories essays & children's books. His volume of poetry Christmas in Biafra was the joint winner of the first Commonwealth Poetry Prize. Of his novels Arrow of God won the New Statesman-Jock Campbell Award & Anthills of the Savannah was a finalist for the 1987 Booker Prize. Things Fall Apart Achebe's masterpiece has been published in fifty different languages & has sold more than ten million copies. Achebe lectured widely receiving many honors from around the world amongst them the Nigerian National Merit Award Nigeria's highest award for intellectual achievement. In 2007 he won the Man Booker International Prize. He died in March 2013." ...

The defining experience of Chinua Achebe's life was the Nigerian civil war also known as the Biafran War. For more than forty years Achebe was silent on those terrible years until he produced this towering reckoning with one of modern Africa's most fateful events. A marriage of history remembrance poetry & vivid first-hand observation There Was a Country is a work of wisdom & compassion from one of the great voices of our age. ...

Forty years after its first publication this much-loved Child's Play classic is as popular as ever. Ingenious die-cut holes bring this iconic nursery rhyme to life & Pam Adams' fabulous illustrations lend humour & vibrancy to the proceedings. Bouncy images innovative die cutting & favourite rhymes make Books with Holes a must for every child. Available in three formats suitable for babies toddlers pre-schoolers & the nursery or classroom. ...

Thirty-five years after the publication of the much-loved classic ' There was an old lady who swallowed a fly' comes ' There was an old lady who swallowed the sea' a fantastic prequel to the original title. Here the old lady swallows more & more creatures from the sea to try & catch the initial fish. ...

Shortlisted for the British Sports Book Award In its first 20 years the Premier League has moved football from a state of unprecedented crisis against a backdrop of recession strikes & hooliganism to a global sport of unimaginable riches. To mark this anniversary Ian Ridley takes stock of a phenomenon that has changed English football & English society forever. Taking in the game at all levels & across the country Theres A Golden Sky is a full picture of the game today with all its glitz & glamour rags & riches. From Hackney Marshes clinging on in the shadow of the Olympic park to the vastness of Old Trafford; from Doncaster Belles womens team to the rebirth of Cornish football in Truro through to the modern games relationship with Sky & the big bucks of Abramovich Ridley takes us on a journey through the English game from grassroots to the topflight. Ian Ridley took a long hard look at the game back in the early 1990s when it was beset by problems both on & off the pitch & seen as the epitome of all that was wrong with our society. Theres a Golden Sky examines just how far the game has come since those dark days sucking in players & money from around the globe & providing fame fortune & hours of pleasure in return. ...

After falling overboard from his longboat Sigurd the Viking finds himself in modern-day Flotby
- a small English seaside town.
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Im the Cat in the Hat & were off to have fun. Well visit the planets the stars & the sun!" & so Dr. Seuss famous Cat in the Hat whisks young readers off on a fun-filled tour of the solar system. This title & others form part of a series of books that takes an off-beat look at nature & natural sciences through a fun combination of Seussian rhymes & zany illustrations. Aimed at early readers
- from four to seven year olds
- the books are designed to bridge the gap between concept books written for preschoolers & more formal non fiction titles that require fluent reading skills. By presenting the facts in a lively & rhythmic manner they provide the critical foundation upon which complex facts & ideas can eventually be built."

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