At any time one in twenty people suffers from severe clinical depression. If you or someone close to you may be one of them this is book will be your perfect companion through your depression. No book can claim to 'cure' depression which is a serious illness for which people should seek medical help. What this book does is demystify the illness help remind you that you're not alone provide moving case studies of people who have been in similar situations & talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments including medication cognitive behavioural therapy & alternative therapies. ...

Is this the right book for me? Patrick Moores Astronomy will ensure you recognize what you are seeing in the night sky. You will investigate the sun moon planets comets & stars & learn how to observe them. This comprehensive guide complete with star charts will map out the skies & allow you to impress your friends with your knowledge of the sky at night. Patrick Moores Astronomy
Includes:: Chapter 1: Introducing Astronomy Chapter 2: The spinning sky Chapter 3: Sky-watchers Chapter 4: The astronomers telescope Chapter 5: Into space Chapter 6: The Sun Chapter 7: The Moon Chapter 8: The Suns family Chapter 9: The inner planets Chapter 10: The outer planets Chapter 11: Minor members of the Solar System Chapter 12: The stars Chapter 13: Pattern of stars Chapter 14: Double & variable stars Chapter 15: The life & times of a star Chapter 16: The Star-clusters & nebulae Chapter 17: The depths of the universe Chapter 18: Into the future
- life beyond the Earth Learn effortlessly with a new easy-to-read page design & interactive

Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the authors many years of experience. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of astronomy. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what youve learnt & how to use it.



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Is this the right course for me? Are you looking for an improvers course in French which will make you sound like a native? If you already know some French & want to take it further Perfect your French will guarantee success! Taking you from a good GCSE level (level B2 of the Common European Framework) this course teaches you advanced structures & vocabulary so that by the end of the course you will be at GCE Advanced Level CEF level C1: Can express him/herself fluently & spontaneously without much obvious searching for expressions. Can use language flexibly & effectively for social academic & professional purposes. Full of authentic texts & dialogues about complex subjects this course covers a wide range of topics of the sort you will want to talk about when in France & teaches you the kind of everyday language & features of speech that will enable you to communicate with complete confidence & feel comfortable taking part in conversation with native speakers of France. The choice of material aims to give you something of the flavour of France today & each unit is based around a single theme with lively interviews & conversations on the accompanying recording. There are activities based on the interviews & texts to help you remember what youve learnt & put your knowledge into practice. The units are divided into sessions
- to help you organize your learning time & break up the material into manageable chunks
- & there are reminders throughout to refresh your memory of points you have learnt. Now fully updated to make your language learning experience fun & interactive. You can still rely on the benefits of a top language teacher & our years of teaching experience but now with added learning features within the course & online. Learn effortlessly with new easy-to-read page design & interactive

Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the authors many years of experience. Grammar tips Easy-to-follow building blocks to give you a clear understanding. Useful vocabulary Easy to find & learn to build a solid foundation for speaking. Dialogues Read & listen to everyday dialogues to help you speak & understand fast. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the culture & history of France. Try this Innovative exercises illustrate what youve learnt & how to use it. The course is available as a book (9781444102055) as a pack comprising the book & double CD (9781444102062) & as a double CD (9781444102079).



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Are you looking for an improvers course in German which will make you sound like a native? If you already know some German & want to take it further Perfect your German will guarantee success! Taking you from a good GCSE level (level B2 of the Common European Framework) this course teaches you advanced structures & vocabulary so that by the end of the course you will be at GCE Advanced Level CEF level C1: Can express him/herself fluently & spontaneously without much obvious searching for expressions. Can use language flexibly & effectively for social academic & professional purposes. Full of authentic texts & dialogues about complex subjects this course covers a wide range of topics of the sort you will want to talk about when in Germany & teaches you the kind of everyday language & features of speech that will enable you to communicate with complete confidence & feel comfortable taking part in conversation with native speakers of Germany. The choice of material aims to give you something of the flavour of Germany today & each unit is based around a single theme with lively interviews & conversations on the accompanying recording. There are activities based on the interviews & texts to help you remember what youve learnt & put your knowledge into practice. The units are divided into sessions
- to help you organize your learning time & break up the material into manageable chunks
- & there are reminders throughout to refresh your memory of points you have learnt. Now fully updated to make your language learning experience fun & interactive. You can still rely on the benefits of a top language teacher & our years of teaching experience but now with added learning features within the course & online. Learn effortlessly with new easy-to-read page design & interactive

Features: NOT GOT MUCH TIME? One five & ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems & quick tips for success based on the authors many years of experience. GRAMMAR TIPS Easy-to-follow building blocks to give you a clear understanding. USEFUL VOCABULARY Easy to find & learn to build a solid foundation for speaking. DIALOGUES Read & listen to everyday dialogues to help you speak & understand fast. TEST YOURSELF Tests in the book & online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at: www.teachyourself.com to give you a richer understanding of the culture & history of Germany. TRY THIS Innovative exercises illustrate what youve learnt & how to use it. The course is available as a book (9781444151022) as a pack comprising the book & double CD (9781444151039) & as a double CD (9781444151046).



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Are you looking for an improver's course in Spanish which will make you sound like a native? If you already know some Spanish & want to take it further Perfect your Spanish will guarantee success! Taking you from a good GCSE level (level B2 of the Common European Framework) this course teaches you advanced structures & vocabulary so that by the end of the course you will be at GCE Advanced Level CEF level C1: Can express him/herself fluently & spontaneously without much obvious searching for expressions. Can use language flexibly & effectively for social academic & professional purposes. Full of authentic texts & dialogues about complex subjects this course covers a wide range of topics of the sort you will want to talk about when in Spain & teaches you the kind of everyday language & features of speech that will enable you to communicate with complete confidence & feel comfortable taking part in conversation with native speakers of Spain. The choice of material aims to give you something of the flavour of Spain today & each unit is based around a single theme with lively interviews & conversations on the accompanying recording. There are activities based on the interviews & texts to help you remember what you've learnt & put your knowledge into practice. The units are divided into sessions
- to help you organize your learning time & break up the material into manageable chunks
- & there are reminders throughout to refresh your memory of points you have learnt. Now fully updated to make your language learning experience fun & interactive. You can still rely on the benefits of a top language teacher & our years of teaching experience but now with added learning features within the course & online. Learn effortlessly with new easy-to-read page design & interactive

Features: NOT GOT MUCH TIME? One five & ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems & quick tips for success based on the author's many years of experience. GRAMMAR TIPS Easy-to-follow building blocks to give you a clear understanding. USEFUL VOCABULARY Easy to find & learn to build a solid foundation for speaking. DIALOGUES Read & listen to everyday dialogues to help you speak & understand fast. TEST YOURSELF Tests in the book & online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at: www.teachyourself.com to give you a richer understanding of the culture & history of Spain. TRY THIS Innovative online exercises illustrate what you've learnt & how to use it. The course is available as a book (9781444151084) as a pack comprising the book & double CD (9781444151091) & as a double CD (9781444151107).



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Weve all travelled abroad with the best of intentions when it comes to speaking the language only to falter when it comes to the crunch. This quick & constructive course gives you the Bulgarian you need to talk to the locals
- & crucially the confidence to put it into practice. As well as providing essential vocabulary & phrases the course also aims to improve your understanding of spoken Bulgarian so that you can feel sure of yourself in two-way conversations. Based on the ten situations you are most likely to find yourself in while travelling abroad the course builds your knowledge & understanding gradually & is suitable for complete beginners. A booklet is included with the dialogues & their English translations. A glossary of the words & phrases used also provides you with a handy phrasebook while you travel. By the end of this course you will be at Level A2 of the Common European Framework for Languages: Can understand sentences & frequently used expressions. Can communicate in simple & routine tasks.
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The ability to give a successful appraisal is crucial to anyone who wants to advance their career & get the best from their team. Written by Di Kamp a leading expert on appraisals as both a coach & a practitioner this book quickly teaches you the insider secrets you need to know to in order give a successful appraisal. The highly motivational in a week structure of the book provides seven straightforward chapters explaining the key points & at the end there are optional questions to ensure you have taken it all in. There are also cartoons & diagrams throughout to help make this book a more enjoyable & effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! ...

The ability to manage change successfully is crucial to anyone who wants to advance their career. Written by Mike & Pippa Bourne leading experts on appraisals as both coaches & practitioners this book quickly teaches you the insider secrets you need to know to in order to successfully manage change. The highly motivational in a week structure of the book provides seven straightforward chapters explaining the key points & at the end there are optional questions to ensure you have taken it all in. There are also cartoons & diagrams throughout to help make this book a more enjoyable & effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! ...

The ability to coach employees successfully is crucial to anyone who wants to advance their career. Written by Matt Somers a leading expert on coaching as both a coach & a trainer of coaches this book quickly teaches you the insider secrets you need to know to in order to coach successfully. The highly motivational in a week structure of the book provides seven straightforward chapters explaining the key points & at the end there are optional questions to ensure you have taken it all in. There are also cartoons & diagrams throughout to help make this book a more enjoyable & effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! ...

The ability to find the right job at the right time is crucial to anyone who wants to advance their career. Written by Pat Scudamore & Hilton Catt leading experts on job hunting as both coaches & HR practitioners this book quickly teaches you the insider secrets you need to know to in order find the right job for you. The highly motivational in a week structure of the book provides seven straightforward chapters explaining the key points & at the end there are optional questions to ensure you have taken it all in. There are also cartoons & diagrams throughout to help make this book a more enjoyable & effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! ...