Winner of the Nobel Prize for Physics in 1965 Richard Feynman was one of the worlds greatest theoretical physicists but he was also a man who fell often jumped into adventure. An artist safecracker practical joker & storyteller Feynmans life was a series of combustible combinations made possible by his unique mixture of high intelligence unquenchable curiosity & eternal scepticism. Over a period of years Feynmans conversations with his friend Ralph Leighton were first taped & then set down as they appear here little changed from their spoken form giving a wise funny passionate & totally honest self-portrait of one of the greatest men of our age. ...

The Surf Cafe Cookbook" is the first book by Jane & Myles Lamberth proprietors of Shells Cafe in Strandhill on the west coast of Irel&. Jane & Myles met eight years ago when they were both working in the UK. They spent summers working in restaurants by the sea in Cornwall so they could go surfing & winters running chalets in ski resorts in the Alps. Eventually they felt the need to put some roots down so they took the plunge & opened their own place Shells Cafe in March 2010. & they havent looked back since. Its the perfect place for Jane & Myles to create great food & live the outdoor lifestyle they love. They use fresh organic seasonal produce
- vegetables from the bountiful Irish soil & fish from the wild Atlantic. From foraging on the beach to creating the perfect picnic to making homemade Baileys " The Surf Cafe Cookbook" focuses on locally-produced food thats unpretentious & tasty. Its food for sharing with friends & family around the kitchen table or on a beach blanket thrown on the s&. Its contemporary Irish cooking with a soupcon of salty air. & the " Surf Cafe Cookbook" is more than just a cookbook it also

Includes:: all sorts of useful tips ranging from how to gut a fish to making crafty home accessories for special occasions. This is coastal living at its best
- cooking eating & living the Irish way. In this book Myles & Jane want to share their food adventures with you. Food & the outdoors are Myles & Janes great passions. Myles is head chef & mastermind behind the menu; Jane did a degree in Business & Marketing before ditching the city life in search of adventure."



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Surf Girl have teamed up with some of the best female surfers in the world to bring you the Surf Girl Handbook": the ultimate guide to womens surfing & the surfing bible for surf girls everywhere! " The Surf Girl Handbook" covers everything you need to know about surfing & takes you from total beginner through to standout ripper at your local break. Theres information on getting started oceanography & choosing the right equipment as well as step-by-step instructionals covering everything from your first session in the whitewater through to how to tube-ride. Plus theres advice on fitness regimes yoga & pilates nutrition & looking after yourself physically & mentally. & the book is full of useful info on the best places to go surf & how to protect the ocean in which we play. Packed with priceless information amazing photography & the ultimate insider tips from the pros
- " The Surf Girl Handbook" really is an essential for any surf girl. Its like having your own personal surf instructor lifestyle coach & fitness guru all in one book! " The Surf Girl Handbook"
- everything you need to know about surfing
- & so much more."


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Surf UK is the ultimate guide to Britains surf beaches. Compiled by an experienced surfer; with input from well-known surfers all round the UK. You cant beat local knowledge to help you find exciting waves in unexpected places. Each chapter deals with a particular section of the coastline. A numbered map highlights each beach the numbers on the map corresponding to numbers in the text. Here each break is discussed together with details about the beach including access facilities & accommodation. Using this book you should always be able to find the best waves going whatever your standard. In short this is the best companion in your travels to find the perfect wave. Table of Contents: Chapter 1
- Foreword & Introduction. Chapter 2
- UK Surf Guide
- Format. Chapter 3
- Cornwall. Chapter 4
- Devon. Chapter 5
- South Coast of England & Isle of Wight. Chapter 6
- East Anglia & Lincolnshire. Chapter 7
- North East Engl&. Chapter 8
- Scotland: East Coast North Coast & West Coast & Islands. Chapter 9
- South Wales & The Gower Peninsula. Chapter 10
- Pembrokeshire. Chapter 11
- North & Mid Wales. Chapter 12
- The Severn Bore. Chapter 13
- Waves & Surf. Chapter 14
- Green Seas & SAS. Chapter 15
- Appendix: Surf Data.















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This title received British Medical Association Book Awards 2009
- Commended Basic & Clinical Sciences. This innovative & highly
...

It begins in the realm of the Real where matter still matters. It begins with a murder. & it will not end until the Culture has gone to war with death itself. Lededje Ybreq is one of the Intagliated her marked body bearing witness to a family shame her life belonging to a man whose lust for power is without limit. Prepared to risk everything for her freedom her release when it comes is at a price & to put things right she will need the help of the Culture. Benevolent enlightened & almost infinitely resourceful though it may be the Culture can only do so much for any individual. With the assistance of one of its most powerful
- & arguably deranged
- warships Lededje finds herself heading into a combat zone not even sure which side the Culture is really on. A war
- brutal far-reaching
- is already raging within the digital realms that store the souls of the dead & its about to erupt into reality. It started in the realm of the Real & that is where it will end. It will touch countless lives & affect entire civilizations but at the centre of it all is a young woman whose need for revenge masks another motive altogether.



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This primer provides an introduction to the subject of surfaces at the level of undergraduates & first year postgraduates. There are four chapters the first concerns basic thermodynamic material used to understand the properties of surfaces including; surface tension Gibbs adsorption surface pressure & surface phase equilibria surfactants & micelles wetting detergency & contact angle. The second chapter concentrates on gas adsorbtion at solid surfaces & covers topics including adsorbtion Langmuir isotherms heats of adsorbtion BET isotherms physisorbtion chemisorbtion precursor adsorbtion kinetics well-defined surfaces UHV surface sensitivity & selectivity surface diffusion & electrons interacting with matter. Chapter three then outlines the physico- chemical principles of XPS AES LEED STM AFM work function measurements UPS TPD molecular beams HREELS & PAIRS & the types of fundamental surface information each of these techniques provides. The final chapter contains a series of worked examples & problems bringing together the various strands developed in Chapters 1-3 in order to elucidate surface phenomena. The book is unique in its mix of Classical & Modern surface science & should be relevant to physicists chemists & material scientists. ...

Surfing is a lifestyle choice as well as an activity which requires a high level of fitness confidence in yourself & good technique. This guide aims to teach you everything you need to know about surfing from choosing & buying the right equipment where to look for second hand bargains & your first ride to advanced manoeuvres like riding the barrel & hitting the lip. The book also covers how waves work the best surf spots & the culture history & competitive aspects of surfing. This book is the definitive guide for anyone just starting surfing as a hobby & also for those who have been surfing for some time but would like to become more advanced. There is also advice on improving your fitness levels & the environmental issues associated with oceans. The surfing bug has bitten millions of people around the world & whether you want to ride a longboard or a shortboard rip it up or cruise this guide will set you up for a lifetimes fun in the ocean. ...

Surf writer/photographer team Chris Nelson & Demi Taylor have been back on the road to bring you the only comprehensive guide to surfing in Britain & Irel&. Fully revised & updated this guide

Includes:: all the essential break information plus tips from Britains top surfers & local experts board advice from the UKs top shapers & all the details on surfer-friendly places to eat sleep & drink. Combined with stunning full-colour photography & detailed accurate mapping & swell forecast charts this is the only companion for finding that perfect wave. The only surf travel guide to cover Britain & Ireland Critical listings including what to do on flat days Guidance on the breaks & skill level required Board guide written by top shapers Suggestions on how to spend your time be it a few days or longer Surfers tales
- stories from surfings leading legends & local heroes


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Whether beginner getting started or an experienced surfer looking to take your skills to the next level this book gives all the information needed to maximise your performance on water with guidance on training conditioning technique style safety etiquette gear equipment. Written by veteran pro surfing journalist Ben Marcus this guide is illustrated with instructional photos & drawings providing step-by-step instructions background history stories & tips from legendary surfing masters making this an informative & entertaining guide to help you master the waves & achieve your full surfing potential. ...