The diet of a lifetime Low carb low fat low calorie.. .youve probably tried them all. But throw the word low into the mix & your loyalty to any eating plan is not likely to last long enough to lose weight & keep it off. The Pyramid Diet is an exciting & rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs & you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant as long as you follow Dannis recommendations as to what to order. It is based on a simple easy to follow 3-day cycle: day 1: high carbs; day 2: low carbs; & day 3: no carbs. By rotating your carbohydrate consumption you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular & resistance exercises if you want a bikini body in time for the beach this summer. Effective & achievable The Pyramid Diet" provides dieters with the structure they need & allows them to eat the food they love. The weight is over
- welcome to a new you."