Jane Fonda Number 1 bestselling author actress & fitness pioneer is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life & from the lives of others with new research Jane Fonda explores how the critical years from 45 & 50 & especially from 60 & beyond can be the time when you truly become the energetic loving fulfilled person you were meant to be. Covering the 11 key ingredients for vital living Fonda shows you how to enjoy a more insightful healthy & fully integrated life
- one that is profoundly in touch with yourself your body mind & spirit & with your talents friends & community. Covering health fitness sex love social growth & self-understanding Prime Time" offers a vision for successful living & maturing so you too can ensure that your forties & beyond are your own prime time."