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The OCD Workbook is not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional. Rather it should be used in the following ways: 1. In conjunction with ongoing psychiatric or psychological treatment. For example you may be seeing a highly qualified professional who does not specialize in treating OCD. This book can be used to assist your therapist in the role of coach guide or advisor as you work through the steps toward getting control of your OCD...2. By people reluctant to seek professional help for one reason or another. You may have a desire to learn as much about OCD as possible using this book as a guide for self-directed intervention. If you think you have OCD we urge you to see a mental health professional who is experienced in the diagnosis & treatment of OCD. A psychiatrist or psychologist can confirm an OCD diagnosis & help you decide if self-directed cognitive-behavior therapy is appropriate for you. By family members seeking a greater understanding of OCD. Just as it is not recommended that a doctor treat his/her own family for other diseases we do not recommend that family members take on the role of psychotherapist using this book even if trained as therapists. However family members can provide valuable support as the person with OCD works through the self-help process outlined in this book. Chapter 4 describes how a trusted friend or family member can play the role of behavioral assistant. ...
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Help your child learn all about the ocean using the new edition of this fact-packed guide with a giant wallchart interactive clip-art CD & dedicated website. From the craft that investigated the wreck of the Titanic to how octopuses make use of jet propulsion: let your child learn all about the secret watery world that covers much of our planet & the incredible creatures that live in its depths. Theyll find out more by downloading 100s of amazing images from the clip-art CD. Then use the giant pull-out wallchart to decorate their room. Great for projects or just for fun make sure your child learns everything they need to know about the ocean. ...
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THE OCEAN AT THE END OF THE LANE is a fable that reshapes modern fantasy: moving terrifying & elegiac
- as pure as a dream as delicate
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The epic tale of the vampire Larten Crepsley continues. The question is
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In this revelatory book Callum Roberts uses his lifetimes experience working with the oceans to show why they are the most mysterious places on earth their depths still largely unexplored. In The Ocean of Life" we get a panoramic tour beneath the seas: Why do currents circulate the way do? Where exactly do they go? How has the chemistry of the oceans changed? & how polluted are we making them? Above all Roberts reveals the richness of their life & how it has altered over the centuries. The oceans are now under unprecedented threat. Not only does Roberts show how we are fishing our oceans to extinction crucially he explains how this directly affects our lives on l&. Ninety-five percent of habitable space on earth lies in the oceans & marine plants produce half the worlds oxygen; & the oceans themselves absorb vast quantities of carbon dioxide. The life they support is now in the balance. " The Ocean of Life" should galvanise debate worldwide. Roberts shows how we can arrest & reverse the damage we are doing. Tantalisingly it is within our grasp to restore the life of the oceans. There is still time." ...
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Following reports that an unscrupulous marine park has dumped an unwanted young dolphin into the sea Ben & Zoe are on their way to the Caribbean. Having been raised in captivity the dolphin is ill-equipped for life in the open sea & soon finds itself in dangerous waters. Its up to Ben & Zoe to guide it to safety. This is a thrilling series for children passionate about endangered animals & the environment but who also love action adventure & gadgets. ...
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First published almost 50 years ago Ocean Ships has become the bible for maritime enthusiasts providing authoritative & detailed information on all the world's ocean-going passenger & cargo ships. The total number of ships in the last edition (published in 2009) was over 5 000 & such has been the boom in ship building in recent years with the growth in the international cruise business as well as the amount of cargo that needs to be shipped around the world that the total of new ships has grown substantially while many older ships are being scrapped. Ships listed in the new edition range from the greatest names in the cruise business such as Cunard's Queen Mary 2 & the Queen Victoria to the multitude of unglamorous workhorses of the seas
- tankers container ships & cargo vessels owned by companies across the globe. One of the most interesting aspects of the boom in the cruising industry is the size of the newest liners that have entered service. Amongst the monsters that will be incorporated into this fully updated volume will be The Allure of the Seas (Royal Caribbean Line; 225 000 tons) Azura (P&O Cruises; 116 000 tons) Carnival Dream (Carnival Cruise Lines; 130 000 tons) Celebrity Eclipse (Celebrity Cruises; 122 000 tons) & Disney Dream (Disney Cruise Line; 128 000 tons). This edition is fully revised with entries organised by shipping company with a listing of each ship owned by the company giving details of company colours national flag year built tonnage

Dimensions speed engines number of passengers type & former names supplemented with a photographic section of around 200 new photographs.


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From deserts to polar lands this series takes an in-depth look at different ecosystems around the world. Learn about how each ecosystem is formed the wildlife that lives there & how climate change & human interaction are affecting the planet. This title

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Seven sisters...and a legacy of magical secrets... As the third daughter in a magical bloodline Abigail Drake was born with a mystical affinity for water & possessed a particularly strong bond with dolphins. She spent her entire life studying them learning from them & swimming among them in the waters off her hometown of Sea Haven. Until the day Abby witnessed a cold-blooded murder on shore & found herself fleeing for her life
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Perfect for revision these guides explain the unit requirements summarise the content & include specimen questions with graded answers. Each full-colour New Edition Student Unit Guide provides ideal preparation for your unit exam: * Feel confident you understand the unit: each guide comprehensively covers the unit content &

Includes::
topic summaries knowledge check questions & a reference index * Get to grips with the exam requirements: the specific skills on which you will be tested are explored & explained * Analyse exam-style questions: graded student responses will help you focus on areas where you can improve your exam technique & performance

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Ocean Of Life

Thrilling". (Hugh Fearnley-Whittingstall). "Authoritative and furious urgent and persuasive". (Sunday Times). "Compelling...Roberts is that precious pearl: a practising scientist who not only knows his field inside out but also understands how to write". (Guardian). Oceans are the most mysterious places on earth. Their depths remain largely unexplored yet ninety-five percent of the planet's habitable space lies within them. And now the life they support is in the balance. Callum Roberts uses his lifetime's experience working with the oceans to take us on a panoramic tour beneath the seas exploring the richness of life in the deep and how it has altered over the centuries. He shows the catastrophic impact of humanity on the oceans but also how we can restore them to life. "For anyone who
loves the sea Ocean of Life is a wake-up call an urgent alert". (Daily Mail). "At the heart of this book is a deep love of the ocean and a profound concern for its viability as a resource for us all". (Nature). "An impressive history.. .one of this book's strengths is the many solutions Roberts outlines". (Financial Times)."
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780241950708
Availability: In Stock
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Product Description

Thrilling". (Hugh Fearnley-Whittingstall). " Authoritative & furious urgent & persuasive". (Sunday Times). " Compelling... Roberts is that precious pearl: a practising scientist who not only knows his field inside out but also understands how to write". (Guardian). Oceans are the most mysterious places on earth. Their depths remain largely unexplored yet ninety-five percent of the planet's habitable space lies within them. & now the life they support is in the balance. Callum Roberts uses his lifetime's experience working with the oceans to take us on a panoramic tour beneath the seas exploring the richness of life in the deep & how it has altered over the centuries. He shows the catastrophic impact of humanity on the oceans but also how we can restore them to life. " For anyone who loves the sea Ocean of Life is a wake-up call an urgent alert". (Daily Mail). " At the heart of this book is a deep love of the ocean & a profound concern for its viability as a resource for us all". (Nature). " An impressive history.. .one of this book's strengths is the many solutions Roberts outlines". (Financial Times)."

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Jargon Buster

Mail - Or post is a service for transmitting physical objects or letters between locations
History - Anything that happens in the past. An acedemic subject.
Earth - A planet third from the sun. Similar size to Venus but rich in water and complex life.
Heart - An organ that pumps blood around the body. Usually related to love.
Love - Someone who shows deep affection for someone else.
Balance - Something that is evenly weighted to keep something upright.
Experience - To gain further knowledge by practising.

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