Naked Calories reveals the naked truth about what you are eating & how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients vitamins & minerals that are being stripped from your diet & depleted by your lifestyle. On the Caltons' six-year global research expedition they discovered that modern practices such as global food distribution factory farming & food processing are creating foods filled with Naked Calories--calories void of any real nutritional value. The dynamic authors break it down to a simple three-step plan & teach you how to source better foods eliminate unhealthy habits & make choosing the best supplement as easy as ABC. Naked Calories this decade's Fast Food Nation will help millions of people gain a new depth of understanding about how to maintain health in the 21st century. The Caltons are among the world's leading experts on the topics of weight management lifestyle medicine & micronutrient deficiency. In 2005 they set sail on a 100-country 7-continent 6- year global expedition exploring the dietary & lifestyle habits of people around the world. Their research has led them to conclude that micronutrient deficiency is the most widespread & dangerous health condition of the 21st century. As a couple they bring amazing energy personal experience passion & knowledge to an important subject people are just beginning to buzz about--the overwhelming health benefits of a micronutrient sufficient lifestyle.