I am what one might call an enigma. Put me in front of a camera & Ill perform. Ask me to make a decision & Ill do it quickly. Invite me to speak in front of five hundred people & Ill agree in a second. But book me on an overseas holiday with my husband or sit me down to talk about money or take me out to a new & exciting part of town & Ill be a nervous wreck. One might call me an enigma but that would be wrong. What I really am is just highly anxious. I just dont talk about it to anyone. Except...er...now." The Little Book Of Anxiety is for anyone who has experienced anxiety
- which is pretty much everyone. It is a funny book about a serious subject: the ways in which anxiety can impact on your life & the lives of those around you. With humour insight & searing honesty Kerri Sackville opens up about the trials & sheer absurdities of living a worried life. From crazed nailbiting to being hysterical in a jammed lift to fearing her husband is dead when hes late home from work Kerri has done it all. If you know the agonies of sleepless nights regularly jump to the worst-case scenario or drive your loved ones mad with your irrational fears then this book may very well save your sanity."