
A ground-breaking blend of exercise nutrition hormones & holistic medicine which shows men that its never too late to transform your body & feel younger. Combining proven science with the commercially appealing promise of better health through diet & fitness The Life Plan targets the large aging baby boomer audience with a program that helps men stay in the game & feel stronger healthier & sexier. Enhanced with dozens of photos this step-by-step program claims to reverse biological age by ten to twenty years while introducing men to a healthy aging lifestyle no matter what shape they may be in. It offers complete instructions for exercise nutrition weight loss an easy-to-follow nutrient supplement regimen & a guide to male hormone replacement therapies which is a unique component of his program & one that sets The Life Plan apart from similar books on the market. For men seeking to make over their bodies & minds & turn back the clock on aging The Life Plan delivers the keys to a fitter body a stronger immune system & a richer fuller life.