Instant Anatomy uses a unique structure to provide core information in an easily accessible 'dip-in' format. It neatly catalogues anatomy & anatomical relationships in a schematic dictionary-style manner to aid rapid understanding & retrieval of anatomical facts & data. Now fully updated this fourth edition of Instant Anatomy is precise concise & easy to navigate enabling quick look-up & reference points for students junior doctors & practising clinicians. It covers all the major aspects of anatomy with a consistent logical approach that pulls together information that would otherwise be spread between sections of a large textbook. Featuring clear illustrations & an expanded surface anatomy section it presents complex information in a clear & understandable way. ...

Would you like to have the confidence to go for anything you want in life? Paul Mc Kenna Ph.D. is the world's leading hypnotist & Britain's most successful self-improvement author. In this groundbreaking new book he reveals the secrets of mastering your emotions & living with a greater sense of ease & certainty than ever before. You will learn how to push the 'off' switch for fear & desperation & create massive amounts of confidence & motivation in just a few moments. Before you've even finished the book your whole attitude to life will begin to change for the better! Would you like to feel strong in difficult situations? Whether you want to feel totally confident in business romance or any other area of your life Paul will walk you step by step through a series of simple yet powerful techniques normally only available to his private clients & seminar attendees. In addition the book contains a mind-programming CD which uses the latest psychological techniques to fill your mind with positive thoughts & feelings. Each time you listen you will be re-enforcing positive optimism & programming your mind for success. If you're ready to feel completely comfortable in yourself & finally achieve what you are truly capable of this book & CD is for you! ...

Bestselling author Barbel Mohrs books have sold over a million copies worldwide. She is the creator of the Cosmic Ordering technique & author of the original book which Noel Edmonds credits with changing his life & dramatically improving his fortunes. You can work on changing your thoughts but if you dont change the way that you feel about things nothing will improve. In this fascinating & accessible book Barbel & her husband Manfred Mohr explain how to use the power of your emotions to attract to yourself the life you dream of but didnt feel was possible. ...

More than 7 400 supply teachers provide emergency cover in primary schools every day. The Instant Lessons series provides a bank of exciting cross-curricular lesson plans that can be used at a moment's notice by teachers providing emergency cover. Each lesson plan is differentiated for age & ability & supported by photocopiable resource sheets & Power Point activities on CD-ROM. The CD-ROM also

Includes:: editable versions of all the resources. Each lesson plan:
- provides a clear structure objectives & formative assessment ideas
- is differentiated for age & ability including children with special educational needs
- has an element of excitement such as a game or hands-on activity specially designed to help a supply teacher grab & hold the attention of an unfamiliar class. The books also provide general advice on providing successful emergency cover for primary classes.




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Instant Life Coach is packed full of excellent ways to enjoy & take charge of your life. In it bestselling author Lynda Field offers simple & direct advice that can be taken on board at a glance but which will help you change your life for the better. You will discover instant tips on how to have fantastic relationships make the most of each day look good deal with your finances & career increase your personal power create self-esteem & fulfil your true potential. Easy to follow but brimming with helpful ideas however busy you are Instant Life Coach will help you to make the most of every single day of your life. ...

Instant Weather Forecasting has been a perennial bestseller since it was first published over 40 years ago. A brilliant concept its winning formula of 24 colour photographs of cloud formations & their accompanying explanatory text enables the reader to read the sky pick up the clues & predict what the weather will do. With a revised & updated text along with new colour photographs & diagrams this bestselling gem of a book will be invaluable to anyone participating in outdoor activities from farming gardening & walking to riding golfing flying sailing & fishing
- & of course holidaymakers. Excellent value & a good cockpit companion Classic Boat A surefire bestseller The Yachtsman Another gem thats a dog-eared favourite Coastal Cruising A handy & information-packed little volume Birdwatch
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Diana Athill has corresponded with the American poet Edward Field for over thirty years freely sharing jokes pleasures & pains with her old friend & writing with an intimacy & spontaneity even more revealing than the candour of her celebrated memoirs. Edited selected & introduced by Athill & annotated with her own delightful notes this collection of those letters reveals a sharply intelligent woman with a keen eye for the absurd a brilliant turn of phrase & a wicked sense of humour. Covering her career as an editor the adventure of her retirement her immersion in her own writing & her reactions to becoming unexpectedly famous in her old-age & including gossip about mutual friends sharp pen portraits & uninhibited accounts her relationships
- & ailments
- Instead of a Book gives a wonderful description of a woman growing older without ever losing her zest for life.

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INSTINCTIVE FITNESS
- A re-evolutionary approach to ageless fitness & health based on a 2.5 million year experiment. Author Oliver
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The Instinctive Shot is a practical straight-forward manual on how to become a better game shooter. The author gives step-by-step explanations of the correct shooting action needed to build a consistent swing & balanced move to the bird regardless of species or type of shooting
- the essential sequence of Eye
- Brain
- Hand synchronisation that creates an Instinctive Shot. For Chris Batha this is a compilation of information & experiences gleaned from his life-long passion for game shooting. His advice is easily understood & alternative suggestions are offered wherever possible. Both clear & concise The Instinctive Shot emphasises the practical while not forgetting the theoretical. This book not only describes how to shoot but it is a reference book covering all aspects of world-wide game shooting from guns quarry & equipment to etiquette & attire
- this is a volume for the game wing shooter to refer to time & time again.



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The stunning new novel from Costa-Novel-Award-winning novelist Maggie O' Farrell: a portrait of an Irish family in crisis in ...