A book of recipes devised by a chef & based on nutritional advice
- this is a much-needed cookbook for people whose lives are touched
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The Guardian" reported in August 2008 that diabetes indirectly kills one person in 10 in Engl&. It causes strokes heart attack & kidney failure & with 2.3 million people having diabetes it is a frightening disease that should be given more attention. This important book has up-to-date information on how to cope with your diabetes & how to change your eating habits to keep you happy & healthy. Antony & Azmina have worked together to create 100 really delicious recipes from breakfast ideas to nourishing main meals that can be eaten by the whole family." ...

This is a much-needed cookbook for people with IBS devised by a leading chef & based on nutritional advice. Containing over 100 recipes that have been created to tempt your tastebuds while managing the symptoms of IBS together with helpful advice & practical information Healthy Eating for IBS" will help you understand IBS & limit its impact. Recipes of this title include Courgette & Cumin Salad Garam Masala Duck Breasts & Asparagus & Red Onion Tart & are divided into meal types
- breakfasts & breads soups & salads starters & snacks main courses & puddings
- so help you to find a diet that soothes your system without offending your appetite."

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The first part of the book explains what causes heart disease & how to reduce the risks. It discusses how to implement good eating habits with the least disruption for example how to feed a family healthy fast food eating out. There is also advice on what foods to eat & what foods to avoid the difference between goof & bad fats & cholesterol & why the Mediterranean & Asian diets can help to protect against heart disease. Could chocolate & wine in moderation actually be good for your heart? Healthy Eating for your Heart" contains the latest food recommendations & the best ways to incorporate them into your daily diet." ...

This is the first cookbook to offer delicious recipes that have been created by gourmet cooks & supervised by Coeliac UK. Healthy Gluten-Free Eating" contains over 100 completely gluten-free recipes that have been created to tempt your tastebuds whilst managing the symptoms of coeliac disease. The gluten-free diet is particularly restrictive & this book provides imaginative ideas & welcome inspiration for gourmet meals suitable for the whole family." ...

This book contains 150 tasty fuss-free recipes for busy families. It is divided into three sections for easy reference: First Foods Foods for Toddlers & Family Meals. It has everything from fish cakes pies & stews to pasta pancakes & desserts. It offers invaluable advice on topics such as equipment hygiene when to begin weaning batch cooking nutrition fussy eating going vegetarian & more. Give your children the very best start
- eating for health vitality & forming sensible nutrition habits for later life. This book covers the critical areas of weaning first tastes & feeding babies from the age of four months up to six nine & twelve months. All your questions answered: This work offers a one-stop problem-solver plus hundreds of hints tips & guidelines. The opening section of this expert book
- First Foods
- covers the critical areas of weaning first tastes & feeding babies from the age of four months up to six nine & twelve months. As well as recipes there is advice on equipment hygiene food preparation maintaining a balanced diet & introducing & phasing out different foodstuffs. The second section
- Food for Toddlers
- is packed with healthy but tempting dishes & treats for toddlers. The third section
- Family Meals
- is the perfect planner for busy parents introducing the author's unique 'three-way stretch' treatment with simple instructions on how to produce a healthy baby puree a fun toddler meal & a satisfying dish for parents simultaneously.






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Maintaining a healthy diet is a desirable & achievable aim. Yet many people with dietary issues or chronic conditions often are confused by the plethora of advice available & unsure of what path to take to help improve their health. This series aims to motivate & inform through sound up-to-date nutritional advice presented in a clear accessible way. In addition each book features more than 100 appealing easy recipes which demonstrate that a health condition need not condemn the sufferer to a dull & limited menu. & they show that their dietary needs can easily be accommodated when cooking for the family. Key points: each title

Includes:: comprehensive nutritional guidelines from experts in the field; more than 100 recipes bring variety & healthful options within easy reach; & checklists & tables provide at-a-glance information.

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Maintaining a healthy diet is a desirable & achievable aim. Yet many people with dietary issues or chronic conditions often are confused by the plethora of advice available & unsure of what path to take to help improve their health. This series aims to motivate & inform through sound up-to-date nutritional advice presented in a clear accessible way. In addition each book features more than 100 appealing easy recipes which demonstrate that a health condition need not condemn the sufferer to a dull & limited menu. & they show that their dietary needs can easily be accommodated when cooking for the family. Key points: each title

Includes:: comprehensive nutritional guidelines from experts in the field; more than 100 recipes bring variety & healthful options within easy reach; & checklists & tables provide at-a-glance information.

...

Maintaining a healthy diet is a desirable & achievable aim. Yet many people with dietary issues or chronic conditions often are confused by the plethora of advice available & unsure of what path to take to help improve their health. This series aims to motivate & inform through sound up-to-date nutritional advice presented in a clear accessible way. In addition each book features more than 100 appealing easy recipes which demonstrate that a health condition need not condemn the sufferer to a dull & limited menu. & they show that their dietary needs can easily be accommodated when cooking for the family. Key points: each title

Includes:: comprehensive nutritional guidelines from experts in the field; more than 100 recipes bring variety & healthful options within easy reach; & checklists & tables provide at-a-glance information.

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In Healthy Lunchboxes for Kids" Amanda Grant shows you how to make fuss-free lunchboxes in next to no time. For busy parents its hard to know what to pack in your kids lunchbox. Despite our best intentions we often send our kids to school with lunch that may not necessarily provide them with the nutrients they need to keep them alert & active through the afternoon. Amanda shows you just how simple it can be to give your child an exciting but healthy lunch. There are simple ideas for sandwich fillings salads filling soups & healthy sweet & savoury snacks as well as nutritional tips. It is the ideal guide for busy parents with over 75 recipe ideas." ...