Having to follow a gluten-free diet can be a daunting prospect for children & young adults
- they feel isolated at a time when
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Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta bread pastry & cakes. From mouthwatering treats such as Thai Coconut Chicken & Strawberry Meringue Roulade to kids' favourites like Potato Pizza Margherita & Rainbow Lollies the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet with menu planners to help you prepare every meal from a quick snack to a family dinner. It explains coeliac disease in simple terms including the major symptoms those affected medical treatment & dietary considerations. ...

The symptoms of coeliac disease in children typically appear three to five months after first consuming gluten-containing foods. Symptoms may include poor appetite irritability vomiting & diarrhoea. If left untreated coeliac disease can lead to malnutrition osteoporosis & particularly worrying in children stunted growth & development. It is therefore important to introduce a gluten-free diet to your child as soon as theyre diagnosed. Phil Vickery has developed 70 scrumptious dishes suitable for children of all ages
- from babies to toddlers to school-age kids. Baby recipes include Potato Moussaka & Pink Poached Salmon while toddlers will smile when fed Minty Peas with Lamb or Lemon Chicken Sweetcorn & Tarragon. One of the hardest parts of cooking for children on a gluten-free diet can be the pressure to prepare a healthy lunch that is just like everyone elses. You can send your kids off to school with Phils Quesadilla Berry Smoothie or Chocolatey Peanut Butter Crispy Rice Treat & theyll be the envy of all their friends.
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Its true! A gluten-free diet can help you shed those stubborn pounds for good--and you dont even have to have celiac disease to benefit. Dieting can be difficult but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple & chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside youll find 200 recipes that taste so good you wont even realize youre leaving something out including: Sweet Potato Hash Brown Egg Cups Spinach & Mushroom Mezzalunas Sea Scallops & Roasted Corn Salad Roasted Garlic Chicken Breast Provencal Carob-Coated Mascarpone & Honey-Filled Figs Gluten-filled foods can derail even the best-intentioned diets but these gourmet recipes give you the edge you need to get the weight-loss results that last. Best of all you dont have to give up the foods you love to get there! ...

The Glycaemic Index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term this is a clear & balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI how to measure the GI of a food how to apply GI information to meals & diets the reasons why foods have different GI values & the impact of altering a diet GI on health & disease. The book highlights the benefits & the problems surrounding the GI concept whilst encouraging readers to think critically about the issues involved. ...

If youre planning to apply for an MBA program youre required to take the Graduate Management Admission Test (GMAT). & you thought your days of sharpening number 2 pencils were over! How do you prepare for such a comprehensive test? Never fear. GMAT For Dummies Fifth Edition puts at your fingertips everything you need to know to conquer the GMAT. This highly readable friendly guide makes the study process as painless as possible providing you with complete math & grammar reviews & all the preparation you need to maximize your score & outsmart your competition. Youll discover how to: * Understand the tests format * Bring the right stuff * Make educated guesses * Avoid the exams pitfalls * Calm your nerves * Save time & beat the clock This Fifth Edition is packed with plenty of updated practice questions so you can see just how the GMAT tests a particular concept. Our sample questions read just like the actual test questions so you can get comfortable with the way the GMAT phrases questions & answer choices. You get plenty of tips on correctly answering the sentence correction reading comprehension & critical reading questions & tackling the analytical essays. Theres also a comprehensive math review of everything from number types to standard deviation & expanded coverage of statistics & probability. Each section ends with a mini practice test to prepare you for the two full-length practice tests featured in this easy-to-digest guide. Youll see how to: * Quickly eliminate incorrect answer choices * Read passages quickly & effectively * Break apart & analyze arguments * Write a well-organized compelling essay * Tackle the data sufficiency math question type that only appears on the GMAT * Use relaxation techniques if you start to panic during the test Complete with a scoring guide explanatory answers timesaving tips math formulas you should memorize & a list of writing errors to avoid GMAT For Dummies is all you need to practice your skills improve your score & pass with flying colors. ...

If only Clinky Monkey the black & white dog could speak
- hed tell everyone about the garden gnome thats creeping round the house.
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The novel that launched the beat generation's literary legacy describes the world of Jack Kerouac Allen Ginsberg & Neal Cassady. Published two months before Kerouac began On The Road Go" is the first & most accurate chronicle of the private lives the Beats lived before they became public figures. In lucid fictional prose designed to capture the events emptions & essence of his experience Holmes describes an individualistic post-World II New York where crime is celebrated writing is revered & parties booze discussions drugs & sex punctuate life." ...

When a sinister-looking man gets George in trouble with the police the Secret Seven are outraged! Spying on him the gang are certain hes bad news but what exactly is he up to? They need to investigate & solve the mystery once & for all. ...

Alice could be anyone
- she could be someone you know or someone you love
- & Alice is in trouble.. . Being fifteen is hard

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