A sequel to Andrew Matthews Being Happy" & " Making Friends" this is a simple & practical guide for anyone who wants to find purpose in their life & work. It is about: doing what one loves; dealing with bills & broken legs; discovering ones own power; finding peace of mind; dealing with disasters; & not blaming ones mother. The book is also about: how happy people think; why rich people make money even by accident; & what losers do & how not to be like them." ...

Tom Ryan is a middle-aged overweight no-nonsense newspaper editor. But when Atticus M. Finch a Miniature Schnauzer arrives he is forced to question everything about his life. Wanting to raise money in memory of a friend who died of cancer Tom decides that they will both climb 48 of New Hampshires mountains during a single winter
- twice. What awaits the pair is the adventure of a lifetime. In an enchanting but dangerous winter wonderland they face raging blizzards frostbite & storms. It is a rare test of endurance that soon becomes a soul-searching journey. & then within a month of returning home tragedy strikes. Atticus goes blind & the blood tests suggest something even worse. Now facing an even greater challenge Tom & Atticus undertake a journey through darkness & into light. Following Atticus" is a heartwarming story of friendship selflessness redemption
- & above all love."

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The River Camel for much of its length is arguably in the fi rst division of the most beautiful & interesting waterways in the West Country. This fascinating book with its infectious & easily readable text carries the reader on a colourful journey of discovery from the river's quiet beginnings near Davidstow through varying riverscapes under bridges old & new & past interesting towns & villages. Along the way the reader will discover old & new facts about ancient churches historic houses old inns disused railways archaeological sites industrial ruins quarrying boat building a cheese factory a newly established wartime museum a bird sanctuary & a vineyard. Following the River Camel is illustrated with over a hundred old & new images each supported by an informative caption carefully gathered together from old postcards libraries & museums & from the author's private collection. Both words & images are seamlessly stitched together into a rich tapestry which evokes something of the magnetism of the River Camel & the countryside through which it flows to the sea. This book is certain to appeal to local residents who either know the river intimately or from a distance & to those new to the area who wish tofurther explore this fascinating river in all its moods mystery & magic. ...

Jamie Ballantyne & Artemis King were never meant to fall in love. The feud between their families has run for three generations. But whatever Jamies head might tell him his heart will always belong to Artemis. After fifty years perhaps its time for the Kings & the Ballantynes to bury the hatchet. Then Jamie & Artemis start to uncover their shared past. What they find will rock the foundations of both their families as a web of deceit & intrigue is ruinously exposed.. . ...

After being innocently embroiled in a school scandal teacher Judith Hay decides there is only one thing she can do & that is leave Britain. The small village of Vevey in the Languedoc near Montpellier seems the perfect answer. Life is cheap & the views are pretty. Vevey however may well be the French answer to St Marys Mead
- an abundance of vice & intrigue hides behind its pretty facades... Soon she meets her fellow expats & something seems odd. It appears that many escaped Britain for their own dark reasons rather than for the sunny climate. Behind their sombre faces even the French seem furtive & some still harbour Nazi secrets. There is one local expat in particular Gerald a writer of some fame who makes her shudder. If he is really as evil as she thinks he is his plan hatched with a local Frenchman will need to be stopped...
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Food" is full of uncomplicated tasty meals to tempt both vegetarians & meat-eaters alike. Inspired by growing up as a vegetarian & working on her mothers recipes & using stories & photographs (past & present) to tell her life through food Mary has created recipes for friends & family that are imaginative & creative. Fresh inspirational & irresistible Marys first cookbook will enthuse readers to bring more meat-free cooking into their repertoires. From Fruit & Nut Granola to Asparagus Tart Mexican Bean Tortilla to Coconut Rice Pudding Mary gives us ideas for every meal from breakfasts to Sunday roasts & offers new twists on old classics like pancakes & Shepherds Pie. As a working mother Mary is perfectly placed to write a contemporary vegetarian cookbook
- good food cooked well & with ease for all the family. & as a photographer she has a unique vision
- her pictures are a glorious accompaniment to her mouth-watering food."

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Explore the very best of Indian regional cuisine with 150 dishes from Jammu to Goa shown step by step in more than 850 photographs. This title offers 150 mouthwatering recipes that draw on the very best of Indian food around the country from the tandoori dishes of the Punjab to the stately cuisine of central India & the fish-based curries of the Arabian coast. This is an evocative & authoritative introduction that examines the impact of geography climate history & religion on this varied cuisine & reveals how these influences have helped to create such deliciously diverse dishes. Regional classics include Parsnip Patties Dhansaks Stuffed Quails Lamb in Rose-scented Almond Sauce Spiced Mustard Greens Saffron-scented Rice Pudding Kulfi & Sweet Samosas. Each easy-to-follow recipe is shown step by step with a nutritional breakdown & more than 850 stunning photographs will inspire everyone with a passion for Indian food from novice to practised cook. This vibrant cookbook takes you on a tour throughout India introducing you to classic local dishes & world-renowned favourites. Among the 150 varied recipes you'll find tasty cuisine ranging from simple street foods to rich roasted delights. An authoritative introduction shows how regional foods are often influenced by migrant cultures geography & religion. Regional chapters offer an enticing selection of starters mains & desserts & with clear step-by-step instructions cook's tips variations & full nutritional notes this is the ultimate way to discover India's best-kept secrets & unsurpassed classics. ...

This introductory textbook provides a thorough guide to the management of food & beverage outlets from their day-to-day running through to the wider concerns of the hospitality industry. It explores the broad range of subject areas that encompass the food & beverage market & its five main sectors
- fast food & popular catering hotels & quality restaurants & functional industrial & welfare catering. New to this edition are: Case studies covering the latest industry developments within a wide range of businesses from the UK the USA & worldwide to help you understand how these ideas work in practice Coverage of contemporary environmental concerns such as sourcing sustainability & responsible farming. Issues of how to maintain financial control of a business handling staff & how to market your operation before discussing ways in which you can deliver quality to the customer It looks at some of the trends affecting the food & beverage industry covering consumers the environment ethical concerns as well as developments in technology Updated companion website including case studies multiple choice questions Power Point slides revision notes true or false questions short answer questions at http://www.routledge.com/books/details/9780080966700/ It is illustrated in full colour & contains end-of-chapter summaries & revision questions to test the readers' knowledge as they progress. Written by authors with many years of industry practice & teaching experience this book is the ideal guide to the subject for hospitality students & industry practitioners alike.
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Thoroughly revised & updated for its 8th edition Food & Beverage Service is considered the standard reference book for food & drink service in the UK & in many countries overseas. New features of this edition include:
- larger illustrations making the service sequence clearer than ever
- updated information that is current authoritative & sets a world standard
- a new design that is accessible & appealing. As well as meeting the needs of students working towards VRQ S/NVQ BTEC or Institute of Hospitality qualifications in hospitality & catering at Levels 1 to 4 or degrees in restaurant hotel & hospitality management the ' Waiter's Bible' is also widely bought by industry professionals. It is a valuable reference source for those working in food & beverage service at a variety of levels & is recognised as the principal reference text for International World Skills Competitions Trade 35 Restaurant Service.


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In this new book over 60 delicious recipes are divided into chapters on Soups; Appetizers Dumplings & Side Dishes; Fish & Shellfish; Meat Dishes; & Desserts. The many delectable dishes include Zeppelins (the famous Lithuanian dumplings) with crispy bacon & sour cream or Latvian Pork & Veal Patties with Sour Cream & Mustard Sauce (kurzemes). For a sweeter appeal try the Estonian Apple & Almond Cheesecake or Baltic Rye Poppy Seed & Honey Cookies. The carefully compiled selection by Baltic specialist Silvena Johen Lauta conveys the eating traditions of Estonia Latvia & Lithuania. Supported with over 300 specially commissioned photographs the reader can absorb the diverse influences & relish the rustic tastes of these three little-known cuisines. ...