The latest in Rick Gallops market leading Gi Diet" series " The Family Gi Diet" offers individualized weight-loss & healthy eating strategies for every member of the family
- whether to help lose weight or simply eat healthy & keep in good shape. No two people have the same body chemistry nutritional needs & eating habits so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if youre pregnant? Does BMI apply to older people? For " The Family Gi Diet" Rick has teamed up with his wife Dr Ruth Gallop to address all of these questions & more. With sound advice practical tips & fifty new green-light recipes youll be well on your way to improving the health of all your loved ones."