The Eat Right 4 Your Type" is a portable & personal blood type guide to staying healthy & achieving your ideal weight. Its science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight & ward off illness
- as well as giving you bags of energy. Based on your genetic make-up " Eat Right 4 Your Blood Type" means eating foods that are compatible with your individual chemistry. If your blood type is O then you will enjoy your best health on a high protein low carbohydrate diet & make sure you get plenty of animal protein. Carry this handy checklist with you wherever you go so you can make the right food choices in the supermarket while eating out or on holiday. Inside are complete listings of whats right for Type O in all of the main food drink & supplement categories so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon youll be on your way to developing the perfect prescription plan for your type."
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The legendary Eat That Frog! (more than 450 000 copies sold & translated into 23 languages) provides the 21 most effective methods for conquering procrastination & accomplishing more. This new edition is revised & updated throughout &

Includes:: brand new information on how to keep technology from dominating our time.

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Fully revised & updated with additional content
- this is a brand new edition of the bestselling Eat That Frog! There just isn't
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Contains great recipes but is also an essential housekeepers guide for the 21st century. This invaluable book contains nearly 200 family recipes for busy cooks who want to save time & money but also deliver wholesome food for their families. Nutritionist Sarah Flower shows you how to feed yourself & your family a healthy balanced diet without spending hours in the kitchen & a fortune in the supermarket. As a working mother of two she knows how it is possible to balance your time & your budget
- & still eat healthily. Most recipes will cost less than GBP7 for a family of four
- some a fraction of that price. The message is simple: you really can lead a healthy lifestyle & save money. Sarah also shows you how to radically reduce your food waste by making the most of your leftovers shopping wisely & using your store cupboard & freezer more efficiently.

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After receiving a diabetes diagnosis it may seem that the days of eat what you love" are over. Strict dietary restrictions are an essential component of diabetes self-management & those who are affected by diabetes often must make drastic changes to their exercise & nutrition habits. " Eat What You Love Love What You Eat with Diabetes" builds on the principles in Michelle Mays " Eat What You Love Love What You Eat" to help readers with diabetes reduce their anxiety about eating & monitor their blood sugar to determine how to eat. Even people with diabetes can eat what they love as long as they are aware of their limitations. This book helps readers research how different foods affect their blood sugar so that they can modify & adjust their diet for good health without sacrificing delicious meals or dinner out with friends. This four-part system helps readers think about why when what & how they eat care about how diabetes affects their system nourish themselves from a nonrestrictive perspective & enjoy physically active healthy lifestyles." ...

Daisy does not like peas. & there is nothing that will get her to eat them. Mum says she can have an extra pudding a chocolate factory or a space rocket with double retro laser blamers
- but it just won't work! Can quick-thinking Daisy save her tea time & come up with a cunning plan to turn the tables on Mum? This is a wickedly funny book about dinner time which will appeal to fussy eating children & their despairing parents! This super-sized format really brings Nick Sharratt's clean & vibrant artwork to life!
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Eat Yourself Young is a practical guide to help you look feel & live younger. Forget Botox fillers & face-lifts
- the quickest
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The Eaters of the Dead is a brilliant stirring tale of historical adventure which deserves a place on readers bookshelves alongside Michael Crichton's bestselling techno-thrillers. It is AD922 & Ibn Fadlan is sent north from Baghdad as a peaceful ambassador. But before he reaches his destination he falls in with some Vikings & when they are attacked by mystical bloodthirsty creatures in the midst of a terrible fog he reluctantly agrees to become the prophesied 13th warrior in order for them to survive. Later turned into a major Hollywood film Eaters of the Dead is an imaginative & breathlessly exciting retelling of the Beowulf myth that rescues the story from dry academic analysis & resurrects it as an action-packed story of adventure. ...

Written with investigative vigour provocative & controversial but always accessible Eating" is a hard-hitting exploration of our eating habits making us look at what we eat as a moral issue. Organic foods are the fastest growing section of the food industry & it is estimated that vegans are now almost as common as vegetarians. Veal consumption in the US has fallen by more than 75 per cent since 1975 & in the UK sales of free-range eggs have now passed in value sales of eggs from caged hens. Evidently we are concerned. But how concerned should we be about where our food comes from? Does the food we buy really affect the world around us? & what can we do? In " Eating" philosopher Peter Singer & environmentalist Jim Mason follow three families with varying eating habits from fast-food eaters to vegans to explore how the food we eat makes its way to the table & at what expense. The authors peel back each layer of food production & examine how they ought to factor into our buying choices. Recognising that we are not all likely to become vegetarian or vegan they go on to offer ways to make the most ethical choices within the framework of a diet that

Includes:: animal products."

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This is a fresh accessible guide to eating & drinking in Sydney. With sections on high quality restaurants cheap & cheerful restaurants & the bars of the moment this guide is a comprehensive compendium of the best places to go on any budget in Sydney. Characterised by a fresh & breezy style it evokes the ambience & atmosphere of the places under review. ...