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Creative Visualization

Creative Visualization has been successfully used in the fields of health education business sports and the arts for many years. Gawain explains how to use mental imagery and affirmations to produce positive changes in ones life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions strengthen self-esteem improve overall health and experience deep relaxation. This is the book that launched a movement. Creative visualization works. Oprah Winfrey
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781577312291
Availability: In Stock
£8.27

Product Description

Creative Visualization has been successfully used in the fields of health education business sports & the arts for many years. Gawain explains how to use mental imagery & affirmations to produce positive changes in ones life. The book contains meditations & exercises that are aimed at helping the practitioner channel energies in positive directions strengthen self-esteem improve overall health & experience deep relaxation. This is the book that launched a movement. Creative visualization works. Oprah Winfrey

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Education - A term used to describe the act of learning a new skill or information
Experience - To gain further knowledge by practising.

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