The Capital Ring is a 75-mile (120 km) walking route encircling inner London that links the astonishing number of islands of green space
- parks woodlands abandoned railway lines towpaths & nature reserves
- which still survive in the very heart of the city. The Ring takes in many of London's leading attractions
- for example the Thames Barrier Eltham Palace & Richmond Park
- as well as overlooked gems such as Oxleas Meadows the Parkland Walk & Abbey Mills Pumping Station & gives a close-up view of the ever-changing Olympic Park. This guide divides the route into 15 sections each starting & finishing at a public transport point & is packed with a vast amount of information.