The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event & the physical discomfort that accompanies it. Uniquely Birth Skills" concentrates solely on helping you & your partner manage the pain of childbirth
- from the first contraction throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin with Sarah Murdoch providing a mothers point of view this wonderful book tells you exactly how your body works in labour & clearly explains how you can use movement breathing vocalisation visualisation & many other easy-to-follow techniques to alleviate pain. Juju & Sarahs sound advice makes " Birth Skills" an invaluable guide for all expectant parents."