Scientifically tested & proven Robert Holden's training to improve wellbeing & mental health is finally available in this workbook of 50 principles & exercises to radically change a negative thought pattern to a positive mindset. Encapsulating Dr. Holden's world famous techniques this book shows you how to stop chasing happiness & start enjoying your life as it happens create a happiness contract to undo mental & emotional blocks to happiness & success learn to forgive old mistakes accept the past cannot be changed & focus on being happy now & use the power of happiness to bless your life & benefit others. ...

' Drawing on the wit & wisdom of Scouts down the ages Be Prepared contains both remarkable & reliable advice for a smoother journey through life.' Bear Grylls Are you prepared? Do you know the right way to hold an eel wield an axe or string a hammock? Do you have the skills to survive in the wild predict the weather or shine at a party? If the answer to any of these is no then this is the book for you. Jam-packed with gems old & new this compendium will delight readers of all ages. You don't need to have been a Scout to enjoy advice on being an intrepid traveller preventing a sneeze or vaulting a fence. Gleaned from over a hundred years of Scouting heritage Be Prepared is quirky surprisingly useful & most of all fun. Whether you're an adventurer for real or an adventurer at heart you'll find this a fascinating treasure trove of ideas & practical know-how. ...

Trapped inside the flame-swept Oberoi Hotel Roger Hunt's life is to be changed forever as he becomes a pawn of international terrorism. Caught up in the 2008 terrorist attacks in Mumbai India & held hostage by ruthless gunmen an ordinary man tells of his struggle for survival & journey from despair to hope. Put to the ultimate test Roger Hunt's tale moves from Scotland to India & from the personal to the global. Including photographs of the attack & the emails sent between Roger & his family & colleagues in Scotland this is a truly human story of one man's survival. ...

Bestselling author Cesar Millan takes his principles of dog psychology a step further showing you how to develop the calm-assertive energy of a successful pack leader & use it to improve your dogs life
- & your own. Filled with practical tips & techniques as well as success stories from his fans clients (including the Grogan family) & his popular television show Dog Whisperer with Cesar Millan Cesar helps you understand & read your dogs energy as well as your own so that you can move beyond just correcting behavioural issues & take your connection with your dog to the next level. The principles of calm-assertive energy will help you become a better pack leader in every area of your life improving your relationships with friends family & co-workers. In addition Cesar addresses several important issues for the first time including what you need to know about the major dog behaviour tools available & the difference between personality & instability. What emerges from BE THE PACK LEADER are both happier dogs & happier more centred owners.
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Charles Saatchi founded the Saatchi & Saatchi advertising agency in 1970 which grew to become the largest of its kind in the world. At the same time he started collecting art & later opened his first gallery in London. He championed young British artists such as Tracey Emin & Damien Hirst & became a major figure on the international art scene. For someone so influential hes surprisingly quiet. Charles Saatchi almost never gives interviews. However hes a man with a view on everything
- from movies to morals superstition to suicide
- & in this fascinating new book he answers nearly 300 questions from readers & journalists. What is the most valuable life lesson you can offer? Are you a believer that good is the enemy of great? What is more powerful
- money or knowledge? How would you describe yourself if you did not have art in your life? How many of the seven deadly sins are you guilty of? This is the definitive read for those in search of answers.


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Many people stumble through their financial life reacting to events & advice in an ad hoc way. As a result few choose the most suitable financial products some fall prey to misselling & many never realise their financial goals. Are you one of them? Be Your Own Financial Adviser shows you how to make sensible financial decisions without the need for expensive advice. Its accessible style examples & case studies explain & evaluate financial products & put you firmly in control of your own financial well-being. It will advise on how to adopt the best saving spending & investment strategies make decisions tax-efficiently manage risk wisely & protect & enhance your wealth. It also suggests when professional help is a good idea & shows you how to protect yourself against misselling & get the best out of your adviser. Be Your Own Financial Adviser will show you how to: * Stress-test your financial decisions* Take advantage of legal tax breaks* Achieve your financial goals* Manage & preserve your wealth Accessing financial products & services is not difficult
- there is no shortage of commercials advertisements direct mail email & marketing calls to entice you to take out loans buy insurance & invest your money. But choosing which products are right for you can be a hit & miss approach. Good financial planning requires a systematic strategy. You should start by assessing your own particular circumstances attitudes & timescales & then work out how you can implement your strategy on a long term basis. Let Be Your Own Financial Adviser be your guide to making better financial decisions. It

Includes:: advice on the following: Financial planning Do you need an adviser? Protecting your income Providing for your family Health & care Somewhere to live Building a pension Retirement choices Saving & investing Managing your wealth Passing it on


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This is a classic story of paradise found
- & lost. Richard lands in East Asia in search of an earthly utopia. In Thailand he is
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The Beach Boys in Concert! is an exhilarating day-by-day journey through the triumphs & tribulations of one of rock history's most legendary acts. Over ten years of exhaustive research has produced an unprecedented window into the Beach Boys' thrilling successes personal tragedies & inter-band dramas globe-trotting rock-&-roll adventures from 1961 to 2012. The Beach Boys in Concert! is a solidly factual & highly entertaining ride from the humble beginnings of driving to local gigs in their mother's station wagon to touring the world in private jets with a massive entourage in tow. This is the ultimate document for fans when it comes to the group's career as concert performers. Adding to the feast is an extensive collection of unpublished photos & rare memorabilia images that bring fans deeper into the context of any given era covered in the book. This detailed illustrated 50-year Surfin' Safari will blow your mind! ...

Evie Flynn has always been the black sheep of her family
- a dreamer & a drifter unlike her over-achieving elder sisters. She's
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Everyone's favourite world-famous fashion icon HELLO KITTY is starring in her very own fiction series! Come join Hello Kitty & her friends in a brand new series all about fun & friendship! The Friendship Club is going on a Beach Holiday! They'll have lots & lots of fun together. But Tammy's brother Timmy loves to play tricks. Will his mischief get in the way of it being the best holiday ever? Each book in the series will be a collectible adventure with a fun lesson about how to be a great friend. ...