Speak & understand German in just 15 minutes a day Sprechen Sie Deutsch? With 15-Minute German Pack" a revolutionary system for learning a language you'll be on your way to conversing with the locals in no time. The unique visual approach makes learning quick easy & fun. No writing or homework
- just use the cover to hide the answers & test yourself as you learn. Real-life examples cover every holiday & business situation. You'll only need to practise 5 days a week for 12 weeks to benefit from this amazing guide. Two accompanying 60-minute CDs help you perfect your pronunciation. Whether starting from scratch or just in need of a refresher with "15-Minute German Pack". there's no easier way to learn German fast. Now with a new look. (Previous ISBN: 9781405309721)."
...

This book helps you to learn essential Japanese in just 15 minutes a day. What can you do in fifteen minutes? Wait for a train? Read the latest gossip in the FT? Watch half an episode of Eastenders? Now with this revolutionary new system for learning a language you can learn Japanese in just 15 minutes a day & speak & understand with complete confidence. Unique visual approach makes learning quick easy & fun. It

Includes:: CDs that help you perfect pronunciation. This book: provides practice five times a week over 3 months;

Includes:: ready-reference features & tips for a true flavour of the culture; provides easy-to-understand pronunciation guide for each word & phrase;

Includes:: 2 60-minute CDs that perfect your pronunciation so you can order a meal buy a ticket or ask directions with confidence; connects images words & ideas in an intuitive easy-to-remember way. Just use the cover flaps to hide the answers so you can test yourself as you learn. Whether starting from scratch or just in need of a refresher there is no easier way to learn Japanese
- fast.






...

Habla espanola? In just 15 minutes a day you can speak & understand Spanish with complete confidence with this revolutionary new system for learning a language. The unique visual approach makes learning quick easy & fun. No writing or homework
- just use the cover to hide the answers & test yourself as you learn. Real-life examples cover every holiday & business situation. Accompanying CD will help you perfect your pronunciation. Whether starting from scratch or just in need of a refresher there is no easier way to learn Spanish
- fast.

...

Habla espanola? In just 15 minutes a day you can speak & understand Spanish with complete confidence with this revolutionary new system for learning a language. The unique visual approach makes learning quick easy & fun. No writing or homework
- just use the cover to hide the answers & test yourself as you learn. Real-life examples cover every holiday & business situation. Whether starting from scratch or just in need of a refresher there is no easier way to learn Spanish
- fast.

...

The perfect language pack for learning Spanish fast
- talk with complete confidence in just 12 weeks. Hablo espanola?" In
...

Bite-sized yoga that fits in with your everyday life & gives instant results. Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home in the office at classes
- all you need is 15 minutes to make a difference to your life. * Brief introduction to hatha yoga & its benefits * When & where to practise yoga * Breathing & relaxation * 15-minute morning yoga exercises (to wake you up & focus your mind & body) * 15-minute evening/after work yoga exercises (to help you wind down) * 15-minute bedtime yoga exercises (to help you relax overcome insomnia & put the events of a busy day into perspective) The 15-minute sessions within each section can be practised by all levels from beginner to advanced & you can choose the time of day which best fits your lifestyle to practice. Just decide which session suits you or vary them.
...

New ideas on how to design build & decorate a home are always of essential value to architects designers & homeowners alike. ...

Tagine takes its name both from a Moroccan dish as well as the pot in which the dish is cooked
- typically a large & shallow pot
...

Nationally known nutritionist & weight loss expert Jonny Bowden & whole foods cook Jeanette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy & delicious recipes for breakfast lunch dinner & snacking using whole foods kitchen shortcuts & prepackaged food such as pre-cooked fresh & frozen fruits & vegetables. The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep plus cooking time; & 25 tasty innovative & quick snacks
- many of which can serve as mini-meals in a pinch. The authors who dont use processed foods offer help in stocking a 15-minute pantry freezing & batching foods & making versatile marinades & sauces. Recipes include Pumpkin Pancakes with Whipped Ricotta Quickie Quesadillas Perfect One-Minute Omelets Chaved Black Jack Steak Salad & Quickest Black Bean Soup
...

This is a comprehensive user-friendly guide to preventing reversing & managing chronic pain from two of the top leading specialists in the field today using the latest techniques & medical research available mush that has not been covered outside medical journals & texts. In laymans terms this easy-to-follow guide presents new theories & understandings of what pain is why it does & does not heal & what treatments can be used to resolve it. Readers get the latest information on surgical options & treatments new medications complementary therapies acupuncture exercise learn how hypnosis cognitive behavioral therapy neural feedback can be used to rewire the brain & body for pain relief. For each condition & procedure readers will learn what to expect in hospital the doctors office & what they themselves can do to improve & manage pain. ...