Every mother-to-be approaches pregnancy differently; some are excited & positive in their outlook while others feel apprehensive stressed & worried. One of the most popular forms of complementary treatment aromatherapy is an ideal way to help you through the stresses strains & discomforts of pregnancy birth & into the first six months of motherhood. Fully updated Aromatherapy & Massage for Mother & Baby shows you how to choose & use the fragrant gentle essential oils. It shows you how the recipes made up simply & safely at home can alleviate the discomforts of pregnancy labour & the postnatal period as well as problems with your baby such as nappy rash & teething. In addition it provides clear instructions on how to treat yourself & your baby to soothing massage. Comprehensive & easy-to-follow with an A-Z reference guide to essential oils Aromatherapy & Massage for Mother & Baby ensures a happier healthier more relaxed pregnancy & motherhood. ...

This comprehensive introduction to aromatherapy explains how to choose & use essential oils for health beauty & well-being. It contains everything you need to know about the subject including skin-care treatments massage techniques how to create perfumes to suit different moods simple remedies for common ailments & meditations for relaxation. It also provides a directory of 68 common & exotic essential oils with each entry describing the characteristics of that oil listing its main therapeutic properties & warning about any potential contraindications. ...

Around Burnham From Old Photographs offers a captivating glimpse into the history of this area providing the reader with a visual representation of Burnham's lively & charming history. This fascinating collection of photography

Includes:: the villages of Cippenham Britwell East Burnham & Farnham the beeches Taplow & Dorney. Drawing upon an eclectic collection of photographs Daphne Chevous presents the reader with an insight into the history & life of this town. Although views of thriving High Streets vanished buildings & well A ]known houses such as Dropmore Cliveden Hitcham Taplow & Dorney are included the emphasis throughout is on the people who were born or settled here. For those who can still remember Around Burngham From Old Photographs offers a trip down memory lane; for others this charming book will be a voyage of discovery.

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To understand India you have to see it hear it breathe it & feel it. Living through the good the bad & the ugly is the only way to know where you fit in & where India fits into you. In 1991 Monisha & her family uprooted from Sheffield to Madras in the hope of making India their home again. But fed up with soap-eating rats severed human heads paying bribes & the creepy colonel across the road they soon returned to England determined never to go back again. But twenty years later Monisha takes a page out of Jules Verne's classic tale turns to a map of the Indian railways & embarks on an adventure around India in 80 trains connecting 80 cities covering 40 000km
- the circumference of the Earth. The Indian railways carry over twenty million passengers every day ploughing through cities crawling past villages climbing up mountains & skimming along coasts. India Version 2.0 is now up & running & Monisha hopes that 80 train journeys up down & across India (including the world's second longest train journey) will lift the veil on a country that has become a stranger. As one of the largest civilian employers in the world featuring luxury trains toy trains Mumbai's infamous commuter trains & even a hospital on wheels Monisha discovers that the railways have more than a few stories to tell not to mention an amazing cast of characters. & with a self-confessed 'militant devout atheist' in tow her personal journey around a country built on religion isn't quite what she bargained for -
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In the last nine years Riaan Manser has re-written the definition of tenacity & become the epitome of determination. Riaan rose to prominence when he became the first person to cycle around the entire perimeter of Africa. For over two years he pedalled a mammoth 37 000kms through 34 countries; some of which rank as the most dangerous places on Earth. It was a feat that earned him the title Adventurer of the Year 2006 & made his resulting book Around Africa on my Bicycle a best-seller. In July 2009 Riaan again set another world first when he became the first person to circumnavigate the worlds fourth largest island of Madagascar by kayak; another expedition achieved alone & unaided. This incredible journey 5000km in eleven months was considerably more demanding both physically & mentally. Daily Riaan had to conquer extreme loneliness while ploughing through treacherous conditions such as cyclones pounding surf & an unrelenting sun that combined with up to ten hours in salt water was literally pickling his body. The perseverance of course brought memorable close encounters with Madagascars marine life humpback whales breaching metres away from his kayak giant leatherback turtles gliding alongside him & even having his boat rammed by sharks. Riaan travelled around Madagascar during a period of the countrys political turmoil which gave him unrivalled insight into the exotic islands psyche & even earned him two nights in prison on suspicion of carrying out mercenary activities. This book is packed with engaging stories & beautiful photographs. ...

Borders often require turning a corner shaping the edgings around a 90-degree angle without breaking the pattern. This is rarely simple; add too few stitches at a corner & the work rounds inward; too many stitches & the piece begins to ruffle awkwardly. Unfortunately most published edging patterns fail to include specific instructions for turning the corner leaving crafters to fend for themselves. Edie Eckman comes to the rescue in Around-the-Corner Crochet Borders" a collection of 150 colorful crochet frames each with detailed instructions for working around a corner. Instructions are offered both as text & as charts for working in-the-round; back-&-forth charts are also included for when that method is more appropriate. Photographs of finished borders each turning a 90-degree corner allow readers to see the details up close. Borders range from the delicate to the flamboyant & are sure to appeal to a new generation of trend-setting crafters. Offering practical solutions to one of needlecrafts most vexing challenges " Around-the-Corner Crochet Borders" is an essential addition to every crocheters reference library. With this book marvelous crochet borders are just around the corner." ...

Using a wealth of previously unpublished postcards & photographs Peter Treloar takes the reader on a fascinating journey around the Cornish coast of yesteryear. Whilst the scenery which is well covered has remained the same the people forms of transport town centres & fashions have changed. This unique collection depicts many of those dramatic changes that have taken place during the past century. From Morwenstown in the north to Torpoint in the south this Cornish tour traces the history of the coastal towns it encompasses the evolution of the fishing & shipping industries & that of the railways which put these beautiful towns on the tourist route. This book will appeal to maritime enthusiasts & all those who wish to know more about the history of the coastal settlements. It is sure to evoke nostalgic memories for those who remember Cornwall over many years whilst giving insight into the past for those visiting the area. ...

Journey into the exciting world of tarot with this comprehensive 78-day course. Uniquely presented in a card-a-day format this workbook provides a solid foundation in tarot
- & offers new ways to enrich your life using the wisdom of the cards. Well-known tarot readers & instructors Marcus Katz & Tali Goodwin take you through the symbolic landscape of tarot card by card. Progress through the exercises in sequence or study the cards in whatever order youd like. Casting traditional interpretation methods in a fresh & modern light Katz & Goodwin teach you how to interpret spreads by experiencing them as meditations activities affirmations & oracles. You can discover the keywords of each card & how to use them. You can delve even deeper with gated spreads
- a series of spreads guiding you toward a powerful experience
- & integrative lessons on magick & kabbalistic correspondences.


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Follow fashions across the globe with this fun & informative addition to the hit Sticker Dolly Dressing" series. Help dress the men & women in their traditional clothes from nations & cultures across the world. This title

Includes:: national costumes such as the kimonos of Japan saris of India bubas of Nigeria & the flamenco costumes of Spain."

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Girls will love discovering fashions past & present from across the globe in this collection of two popular titles from the Sticker Dolly Dressing" series. You can dress the characters in traditional clothing from countries around the world & throughout history such as beautiful silk saris for an Indian wedding elegant Spanish flamenco dresses togas in Ancient Rome & fashionable outfits from 1950s America & London in the 1960s. The simple text accompanying each scene is full of interesting facts about the featured period & culture. You can choose from over 750 stickers to help each doll look the part." ...