Grains have always played an important part in a healthy diet but not everyone knows how to cook with them. Ghillie not only discusses all the grains
- their provenance nutritional benefit how best to cook them
- but showcases over 100 international recipes that celebrate them. Start the day with Breakfast Quinoa with Raisins & Honey take Maki & California Rolls to work for lunch bake some Lazy Courgette & Sundried Tomato Cornbread at the weekend create a feast of Fragrant Vegetable Biryani for friends knock up a bulgar wheat Tabbouleh or Fennel Freekeh Pilav for a quick midweek supper or indulge in a Polenta & Ricotta Berry Torte. Everyone should be eating more of these grains rather than relying on staples like pasta & this book is here to inspire & excite.