
Many people need to take medication from time to time for everyday ailments or injuries. Some people with chronic or long term health issues may end up being given a lot of drugs to help deal with pain or other problems secondary to the main one. Often Acupressure can help with symptom relief for things like pain & tiredness mood & energy levels. The first part of the book will help you decide if Acupressure might help you & whether you should seek a therapist or self treat. The underlying principles of Acupressure & the Oriental approach to health are explained & different Acupressure therapies are described to help you to choose which one is for you. The second half of the book is in the form of a self help manual. It is designed to help you to decide which techniques or pressure points to use how to locate points & how to stimulate them. Throughout it will be made clear when to use Acupressure & when to seek medical help.